Meal Planning: What Is Healthy? And What Are Your Goals?

Today’s topic has been on my list for a few months now, and I am ready to share!  Over the last year, I have shifted to more coaching and less-in-person organizing, and that shift will continue. AND, not surprisingly, meal planning is still a hot topic for my clients and presentations.  Because, well, we all eat.

As I sat down to write this content, I had just finished wrapping up the dinner dishes. Two hours or so before that, in about an hour, my husband and I had assembled and cooked three separate dinners, ate one (with leftovers) and put the rest in the fridge for the next few days.

How?  Why?  And why am I telling you this?  Well, let me tell you a story!

Last summer, I rebooted my “An Organized Kitchen” presentation.  I had many speaking requests last summer for “An Organized Kitchen” and Meal Planning content and I thought it was time for a refresh.

I don’t remember a time when we didn’t meal plan. Much of my past content about meal planning is from the view-point of cooking with and for kids and my family, which is all really good content! But as I spend more time coaching my clients and thinking things through for myself, I recognize that what we eat, how we eat it, how it gets to our dinner plates – all of these impact our days and weeks and life!

I could be surprised by how many of my coaching clients want to be more productive… and eat better.  Or that want to find that next new job or career … and have better habits around eating a healthy breakfast. Or, are facing lifestyle shifts and changes, and realize that eating healthier and finding time to exercise would go far in helping them face their challenges.

I could be surprised, but I am not.

Nutrition is a building block for many other things, it is part of the foundation of our life, and we want it to be a strong foundation.

I follow personal development influencers, and a quote from Brendon Burchard comes to mind. I’m paraphrasing, but the idea was that we can start to make positive change in our lives by being intentional about what we eat. We have to eat, right? It is something we already do. While adding in an hour work-out every day 7 days a week may seem daunting, making adjustments on what we do every day anyway seems less intimidating.

In my newly re-booted Meal Planning content, we start with two questions.

  • “What does healthy mean to you?” and
  • What are your Meal planning goals?”

There are SO MANY ideas on what healthy eating means.  Low carb, no carb, gluten free, keto, paleo, vegan, lo-cal, high volume, sustainable eco foods, plant based, intermittent fasting.

But my question to You is “What Does Healthy Mean To You?”  Because if you tell me you want to eat healthy, that can be something vastly different than what I consider healthy.  And since I am NOT a nutritionist, I would suggest you figure that out for yourself as you figure out meal planning.  Because there are SO MANY IDEAS AND OPINIONS out there, if you don’t have a way to focus in and narrow down your options, you are going to be overwhelmed before you even begin.

The second question then, is “What are your Meal Planning goals?”

Yes, goals.  Did you know you can have meal planning goals?  Meal Planning goals might be…

  • Save money. Or waste less food. (It’s estimated that the average American wastes 216 pounds of food a year. And an average family of 4 throws away $1600 in produce a year. (per rts.com))
  • Save time, have less hassle.
  • Teach yourself and your family how to cook.
  • Establish healthy habits and / or support. Or, most likely,
  • Some combination of these and others!

Just this week, two different clients reported wanting to make positive changes including meal planning. One was seeking a plan that would let her adhere to an subscription menu and eating plan that she receives via email every week on her own schedule.

For another, she works full time and wants to meal plan better for having lunches and dinners for the whole work week.

One of my sons moved back into theatre housing in Indiana last week since rehearsals start tomorrow. He stopped by and mentioned that he had spent time meal prepping after he unpacked his stuff.  I asked him those questions – What is Healthy ? And What are your goals?

For the What Is Healthy answer, he is aiming for 30 grams of protein per meal, and more home-cooked foods. His goal is to have nutritious food made ahead of time so he can pack his lunches to take to work / rehearsals, and also not have to cook when he gets home if he’s tired.  Brilliant.

My personal example: As we entered 2024, I realized that January was going to be very busy (and it was). I am not going to report out on what specifically I consider healthy eating because that is not really the point. I will say, though, that I want home cooked food, to eat well, to save time and money and minimize stress, and to not rely on take-out. And to meet those goals, my strategy was and continues to be to cook two nights a week, most likely Friday and Sunday, and make multiple meals on cooking nights to carry us through until the next cooking night.

The evening I described when I started is an example of supporting my meal planning goals.

I was home that afternoon and evening, which doesn’t always happen.  And since I knew that morning that I would have a little more time at home that evening, I pulled from the freezer some ground turkey and Polish sausage to thaw. At dinner time, we diced many green peppers, an onion and a few potatoes, browned some ground turkey, and using what we had in the fridge (left over rice plus staples) and freezer (already browned ground beef), assembled Inside Out Stuffed Pepper casserole, Egg Roll in a Bowl (a new recipe, and so delish!), and baked Polish sausage with diced potatoes, peppers and onions.

All of these recipes store well, warm up well, and are currently waiting patiently in my fridge for future consumption. We can eat well and free up time by not having to cook or clean up for a few days.  We save time, we save money, I stress less and we still eat delicious food.  Check and check!

Next week, I will delve deeper into the how-to.

So, what’s it going to be?  What does healthy mean to you?  And what are your meal planning goals?  Keep the answers in mind, and tune in next week when we talk about how to make it all happen.

Let’s Get To Know “Time Blocking”

I am writing this content on December 26th to be published the first week of January.

I have high hopes for getting some tasks done today while also staying in my jammies and eating Christmas cookies. ( So far so good.)

At 6:30 am, I opened up my laptop and my task-list, after a very busy 4 days of wonderful Christmas revelry. 

Those days really were wonderful.  We celebrated with friends and family in multiple states.  I am so blessed.  I have so many amazing people in my life.  So very blessed.

And now, today I need to make progress on some neglected tasks.  Two professional tasks specifically, writing this podcast content and working the infrastructure for my subscription service. I need to send out emails for two different ministries that I run, and I need to get my house back to normal before more houseguests arrive tomorrow.

At 6:30 am with my first cup of coffee, I had identified those are my Focus Areas today. Then, I looked at my schedule for the day. I realized that with the people sleeping in my house right now, that house tasks and making noise should probably be an afternoon and evening endeavor.

I need to head to the grocery or place a grocery order, but that entails tidying the fridge and freezer and asking questions of the still sleeping family members, so this too is relegated until after noon.

The professional tasks are more time specific anyway, with two appointments with my assistant and my podcast producer this morning.

I looked at the transcription service that I use to turn my road-trip recordings into text so that I can edit it and publish articles.  And it isn’t working.  And I was less than excited about the topic I had chosen for today anyway.

So when I checked in on my editorial content calendar, I re-committed to my plan to talk about Tools in the Productivity Tool Box in January. 

And I moved my meeting with my social media guru to tomorrow to focus on writing podcast content this morning.

In doing all of those things, realized, that since I am using Time Blocking to make things happen for myself today, I should write about it for all of us!

Time Blocking = Batch Work = Time Chunking

Time Blocking is looking at the time we have in our day and our week not as just a blank white canvas, but instead, as opportunity divvied up into bite size pieces.

It is assigning important work that needs done today and this week to the time we have, instead of hoping that we can cram it all in without a plan to make that happen. It lets our brain work on one topic or category at a time. Because, my friend, multi-tasking is a myth. 

All projects are comprised of a series of smaller projects.

I can realize some flow and economies of scale when I work on similar tasks at the same time.  When I work on my bookkeeping tasks, I open Quicken, my client hours spreadsheet and PayPal.com, and I can toggle between those three to get things done.

Another great thing about time blocking is that it dictates what we ARE NOT working on right now. I find this very important.  It would be soooo easy to get off track, react to an email, start on a personal or house project and disregard my time blocking and tasks lists!

Time blocking creates urgency within the block, a series of mini-deadlines throughout my day, which helps me to stay productive. For example, today, with it being a holiday week, it is a less structured day with fewer actual appointments, but time blocking helps me to make appointments with myself.

I didn’t realize that other people don’t work this way. I definitely credit my use of this strategy to being a business owner, and working my own professional and personal tasks in around client appointments.

For example, on a given Thursday,

  • One client appointment is in-person from 8:30 am – 11 am and is a 10 minute drive from my home.
  • Then I have a short break for my drive home and some lunch, then I have three virtual client coaching appointments from noon to 3.
  • Those are my paid working hours for that Thursday.  And the time I spend with my clients is focused solely on that client.  
  • In addition to my client hours, however, I also have MY work. 
  • I chose Thursday as an example, because on Thursday, I take care of bookkeeping tasks and Speaking Engagement tasks.

Realistically my schedule for that Thursday could look like this:

  • 6 – 7 am Personal Block: Morning routine, prayer, exercise, shower and get ready
  • 7 – 7:20 am Maintenance Block: make my bed, wipe down the bathroom, start laundry, tidy kitchen while taking my vitamins, making coffee and my lunch
  • 7:20 – 8 am Admin Block: checking email, texts and my social media accounts before I leave
  • 8 – 8:30 am Load up my self and driving to my client
  • 8:30 -11 am Work with client
  • 11 – Noon, drive home, eat lunch, check in on texts and emails, take a brain break
  • Noon-3, 3 hours of coaching calls. This is my paid time, services delivered, billable hours
  • 3 – 3:15 pm Take a break break, grab a snack. Then I start MY WORK:
  • 3:15- 4 pm MONEY / Bookkeeping: Look at work log, send out invoices, update quicken for deposits and spending, create invoices for upcoming speaking gigs and send those out via email
  • 4 – 4:30 pm  Speaking:  Send out emails to site coordinators to confirm upcoming events, share upcoming events on my social media accounts
  • 4:30 – 6 pm Speaking: work on new presentation content, power point presentation and handouts.

There will probably be a little more work later, too, but that may be personal in nature at my laptop, like reading articles of interest, meal planning.

What I just did there was time blocking, or time chunking. I pair up the high priority tasks that I need to accomplish today with the available time I have to complete them.

The first step of Time Blocking is more than just the first step of Time Blocking. And I say that with a smile.  Time Blocking is a great tool to get things done, AND it requires some ground work that we have already covered in my articles, podcasts and newsletters

The ground work for time blocking is:

  • to review our calendar for the day and the week;
  • planning, and also flexibility in planning;
  • to prioritize our important work; and
  • to know our focus areas and what is important to us.
  • Time blocking requires, but also helps us create realistic time estimates – knowing how long our tasks actually take.
  • If I am struggling with overwhelm or with prioritizing, I may go so far as to assign 5 minute increments to the tasks on my to-do list, to determine if I can feasibly tackle the tasks in the block that I have assigned them to. Time blocking requires but also fosters the understanding that all projects are comprised of a series of smaller projects.

To Review, Time Blocking helps us get more done. More importantly, it helps us get our high priority work done. We start with looking at our day and week and at our high priority tasks. We group those high priority tasks into batches with similar themes, we assign those tasks to the time you have available this week. And if you’re currently saying – I have NO TIME to work on my high priority tasks this week, then it is time to be flexible!

Give Time Blocking a try!

Do What You Can and Forgive Yourself For What You Can’t.

I am really good at a lot of things. Not bragging, it’s true. We all have that list, the list of ways we excel.

Just this week for example:

  • You want a delicious dinner for 14? “Sign me up, I’m your girl!”
  • You need music for a first grade Christmas pageant? “Fun, let’s do it!”
  • You need someone to manage teams of teenagers at 2 different pancake breakfasts next week? “No problem, let’s do this!”

However, the other side of that piece of paper has a similar list of things I am not good at.

  • You need someone to shop for Christmas presents? (… crickets…)
  • You need me to lay floor tile for you? “Um, nope.”
  • You want hand-sewn Christmas gifts? “Not it!”

My point? My friend summed it up. I received a great text the other night:

“I loved your message for the holiday season. ‘Do what you can and forgive yourself for what you can’t’. You inspired me to put a dent in the holiday list tonight.”

I think my friend who texted was more profound with my words than I was, so I’m quoting her. We had been discussing sticking with our strengths and giving ourselves Grace during this super busy (especially for Moms) time of the year.

If you need to hear or read it one more time, friend:

Stick with your strengths and give yourself grace.

“Do what you can and forgive yourself for what you can’t.”

P.S. I wrote this as a weekly newsletter, and I liked the content so much I wanted to eternalize it as a blog article. Hope you liked it. Have a great day!

Being Organized is Good For Your Health!

I didn’t want to scare any readers with a dramatic headline, but the opposite is true, too – clutter and disorganization can be bad for our health!

This week, in preparation for upcoming health and wellness events, I’ve been seeking statistics on the correlation between health and wellness and clutter and disorganization. And, let me tell you, they are all connected.

I have been asked many times before – Which comes first? Health problems that lead to disorganization and clutter? Or clutter and disorganization that lead to health problems? And truthfully, I don’t know the answer. OR, the answer is “It depends”, which isn’t helpful.

More important than the answer to “Which came first?” is to recognize they are related! And clearing clutter and getting more organized can help us to feel better in lots of ways, too!

Most of my articles are how-to articles, but this week, I also want to remind us all of the “Why?” as in “Why do we organize and clear clutter?”

So, first the bad news (the good is coming, I promise!): Disorganization and Clutter in our physical spaces can be dangerous to our health and well-being. Consider:

  • Did you know? Household clutter can harbor bugs, rodents, moisture, mold and dust. Being around these environmental hazards can make us all feel poorly, but especially if we have allergies or breathing issues.
  • Did you know? Clutter can make it dangerous to move around our homes and workspaces. Hazards might include narrowed pathways, teetering piles of stuff and items left on the floor for us to trip over.
  • Did you know? There is a physical weight to clutter. Overpacked purses, briefcases, backpacks and luggage take a toll on our shoulders, necks and backs.
  • Imagine a cluttered car. Now imagine having to stomp on the breaks in that car to avoid an accident. Anything in a car that is not strapped down becomes a projectile in extreme braking or the event of an accident.
  • There are physiological and psychological effects of clutter and disorganization, too. Clutter and Disorganization can exacerbate the symptoms of health challenges such as anxiety, bipolar disorder, depression, diabetes, heart disease and high blood pressure, to name just a few.

Fear not, though, because there is good news, too! Getting a handle on your clutter and disorganization can help improve your health and over well-being in MANY ways! Imagine with me:

  • Clear countertops and healthy food on hand in your kitchen helping you eat the way you feel you should for good health. A study from Cornell University found that the more cluttered a person’s kitchen counter is, the less likely they are to make healthy food choices.
  • Individuals living in clean homes are generally healthier than their counterparts living in clutter, according to research conducted at Indiana University.
  • Moving easily around your home if you can clear clutter and reduce risk of tripping or falling.
  • Being greeted by comfortable and inviting spaces in your home, which reduces stress and improves mood and immunity. According to The Anxiety and Depression Association of America, depression can cause clutter, and clutter can cause people to feel tired and more depressed!
  • Getting a better night’s sleep in an un-cluttered and peaceful bedroom. The National Sleep Foundation states that people who make their beds daily are more likely to sleep well every night, and 71 percent of us sleep better in a clean, fresh-smelling bedroom.
  • Feeling better when you can consistently take your prescription medications when you can find them when you need them, get them refilled on time and remember to take them because your routines support this habit.

So, as we decide to spend time on organizing and clearing clutter this week, let’s remember all the benefits that can we can reap!

Stressed? Breathe With Me.

(Update, 08.28.2021: More resources to share!!
“Streaming services and Apps: Look for Headspace programing in Netflix, and Calm has a series on HBO Max.” (Per Real Simple, June 2021)


“For musical accompaniment while walking, composer Murray Hidary offers 30- and 60- minutes SilentWalk meditations, available to download for free at mindtravel.com” (Per Real Simple, June 2021)

The Breathing IQ, https://www.thebreathingiq.com/, “Helping The World Catch Their Breath”


Twice last week, I hopped on calls with clients who were stressed out. It happens to us all, and wow, do I understand that. But with both of these folks, because they are coaching clients and we can talk about these types of things, I asked if we could start our session with some square breathing.

Breathe in for 4 counts, hold it for 4 counts, release for 4 counts and hold for 4 counts. (4x4x4x4 makes a square). We did this for a few cycles and then started fresh.

(BTW, I am not yelling in this post though the type is bolded throughout. Many readers have informed me that the text color is too light for easy reading, and since WordPress… well, never mind about that but I can’t choose black as a text color, so I am just BOLDING my whole article from now on).

At Mass this weekend, we heard “Peace Be With You. I say again, Peace… and then He breathed on them…” And I was reminded again how peace and deep breathing are connected.

Organizing, like many things in life, can be difficult and stressful. When we square off to ‘do that tough thing’, we may tense up, breathe shallowly. Our heart rate increases and we prove to our body that organizing is hard.

You’ve heard the term “Fight or Flight Response”, or stress response? It describes the physical changes our body goes through when we are faced with a stressful situation. And the above description of shallow and rapid breathing, increased hear rate and physical tension is just a partial list of how our body reacts.


I’m not going to suggest that we don’t have stress or that we can avoid it completely, but I can suggest that our response options can be more than Fight or Run Away. Let’s check out some tools to help us manage our stress in life and organizing!


Deep breathing:


Above, I gave the example of square breathing. You can also try Triangle Breathing, if you find it more comfortable. Inhale for 3, exhale for 3, and hold at either side for 3 counts as well.

You can take your deep breathing on the fly, too, and pace your breathing to your steps as you walk. In addition, you can use this to help others around you. I don’t know if you’ve noticed, but we tend to match the pace of the breath of folks around us. If we are around people feeling anxious and breathing quick and shallow (Not good!), we tend to start to do that. With intentional deep breathing, we can set the tone, help ourselves and perhaps others.



Body Scan:

Check in with your body. Like a million times a day. Even as I write this, thanks to the reminder, I have sat a little straighter in my seat, relaxed my shoulders, arms, jaw and forehead, and taken a few deep breaths.


Find daily reminders:

An instructor I had recommended finding reminders through her days for relaxation. She would use stopping at red lights, elevator rides, standing in line, etc., all common occurrences and sometimes stressful, to deep breathe, relax muscles, think positive thoughts, etc. I also like tangible reminders, like a rosary in my pocket or a worry stone, or the whiff of a essential oil.


Meditation and Mindfulness:

For the first 40-something years of my life, I had convinced myself that meditation was not for me because I would never be the person to sit still for 30 minutes.

I’ve learned that meditation and mindfulness can be found and embraced in small pieces through out our days.

I recognize that most organized religions incorporate meditation in the form of prayer into their faith practice.

I look forward to getting our deck project complete so I can meditate on summer evenings, but I also use the Calm App for quick guided meditations and soothing sounds into my background noise.


(I also use an amazing technique called EFT, Emotional Freedom Technique or Tapping. I am not the expert, but I know one, so let me know if you want to know more!)

How can you incorporate these tools into your day? Manage your stress, feel better and accomplish more with less worry in your days!



Filing is For Retrieval, Not For Storage

I gave two presentations yesterday – well the same presentation to two different audiences – and I think I said this phrase a dozen times each. Filing is for retrieval, not for storage.

It is one of the first statements I make in my Clear the Clutter presentation, and I actually broke it down word by word for one of the groups. What can I say, I was inspired!

It can be a guiding phrase for us as we clear clutter from our home. Consider it a mantra! And here is a summary of all those 7 words can mean for you and me!

Filing.

Filing = putting things way.

Filing can be putting ANYTHING away, and not just papers. AWAY is the goal for organizing and clearing clutter. Putting clean laundry away is filing. Emptying the dishwasher and putting the dishes away is filing. Hanging up your coat when you come in the house is filing.

Filing is putting things away so you can expect to easily find them again.

Filing is for Retrieval, not for storage.

Retrieval = using again.

We put things away where they belong so we can find them again the next time we need them.

We expect to use things again, and we expect to use certain things together. We store related items together. We can ask ourselves “In what context will I need this item again?”

Sure, we could file our credit cards in a desk drawer, but that is not where we are going to use them, to retrieve them, again.

In our house, we store shoes in our closets, but we also keep a few pairs by the door because we use shoes when we leave the house. We use them all the time, and place them by the door for easy retrieval.

Not For Storage.

Not for Storage = Use your stuff, don’t just store your stuff

Most of us do not have unlimited storage.

I mean, hey – if you do, Good on you, we’re all just jealous. But most of us do not. And because storage is not limitless, we need to put limits on the stuff that we might store in our homes or businesses.

We should only be putting away the things that we actually expect to use again.

Now, sometimes we put something away, like a paid bill for reference, that we feasibly do expect to retrieve again. However, as the bill lingers, it becomes obsolete and grows less likely to be retrieved. We need to add in maintenance steps to our systems to purge those obsolete resources – papers, clothes, books, etc., once we no longer need them.

Next time you’re pondering a pile of clutter, and considering just tucking it in a drawer or in a bin, first remind yourself that “Filing is for retrieval, not for storage”. Maybe that pile of clutter just needs to GO instead of stay!

Organizing Projects Don’t Stay Done (sorry)

This may be difficult to read, but our organizing efforts do not always stay done. (I know, sorry about that). It’s true, though. We can do the work, work the organizing process, and LOVE the outcomes. However …

Sometimes… things slowly creep back out from their storage spaces and don’t get put back away. Or we acquire a new item but don’t dedicate a new home for that item so it lingers on the counter or in the middle of the bedroom floor, etc.

This time last year- well, we all know what we were doing this time last year. Here in Chicago, this was our last non-shelter-in-place week (not EVEN going to call it normal) before things closed down for a bit. I was agonizing over how to properly but safely celebrate my husband’s birthday, my son’s college campus was closing up until August, and trying to figure out how to pivot my business if I couldn’t actually see people in person. Well, you remember. We all have our stories.

The point, though, is that many of us responded to Shelter In Place with a flurry of organizing projects. And I LOVE THAT, of course!

However… Organizing Projects don’t stay done.  It may be time to tweak the areas you organized in a flurry a year ago.

This week, I challenge you to check in on the organizational status of areas in your home, and add some maintenance to your project list for Spring. For Example:

Kitchen:

I offered my “An Organized Kitchen” presentation last week which inspired me to take a look in my own cabinets.

Pretty, right?

I checked the dish cabinets and made sure things still made sense in there.

I checked the food cabinets, looked at expiration dates, tossed out a few stale items, made my menu for the week with what we have already and assembled a bag of food for a local food drive.

I ordered a new tea pot and a replacement blade for my blender, too.

Maintenance is quicker and easier than organizing, AND it is essential.

Clothing closets:

I know MANY of us organized clothes and closets for ourselves and our family members last Spring. I always feel the itch to review my clothes this time of year as the season changes. But if you do not always get the organizing itch, let this be your reminder – time to check in on your closets. Try things on, swap out heavy Winter items for Spring, look critically at things too old / stained / big / small and purge the things that don’t make the cut.

Be objective, friends – those lounge pants and hoodies you or your kids have been wearing for a year now? Umm, just saying, it might be time to let them go…

Linen Closets / Hall Closets / other small storage spaces :

I am lumping these storage spaces together as only YOU know how you use your storage spaces. When we attacked the linen closet or coat closet last March, we were reacting, getting by, making do. Look more critically at your small storage spaces this week and make sure they’re still doing their jobs. The process remains the same –

  • sort what is there,
  • purge what can go,
  • assign a home and containerize what you’re keeping, and
  • maintain the work as you live in your home
  • (process per Julie Morgenstern, Organizing from the Inside Out)

The good news? You may have done this project in the last 12 months, so you just need to catch up instead of starting all over.

Clearing clutter in these spaces: I offered this tip last year and here it is again – linen closets or bathroom storage? Corral your toiletries and use up all the partial bottles or travel sizes for the next few weeks, then recycle!

And cleaning supplies? OK, if you were a clorox wipe, bleach or paper towel collector (no judgement here), you may still have a stockpile of such items cluttering up your spaces. Take a couple of deep breaths and start using some of your stock to clear clutter and make room for more living.

Outdoor Spaces:

Last summer was definitely the summer of the backyard oasis.

Many of us worked on gardening, our garages and our outdoor spaces since we couldn’t really go too many places or do too many things!

Now is the time to sweep out that garage again, put the things away that have wandered out of storage over the winter and start dreaming again of warmer and sunnier days in our outdoor spaces. And maybe, just maybe, we get to include more friends this year!

Sooo, what areas made it onto your project list this week? As I wrote this, I also thought to share my resources page with everyone again, if you have recycling or hauling or selling questions as you clear clutter, https://peaceofmindpo.com/2019/06/26/organizing-resources-to-reduce-repurpose-and-recycle/.

It’s Time To Make A “Some Day Soon” List

Friends, this, too, shall pass! Notes for Some Day Soon.

I’ve suggested before to create a Future To Do List. 

Most Decembers, for example, I suggest that folks make a “January List” for the things that we can put off until after the holidays.  We want to keep the ideas as they occur to us, but we might not need to act on them until the New Year, in that case.

Personally, I have a rolling Master To Do List for most facets of my life. 

What that means is that I have, in an online platform called Evernote, a Master To Do List that contains my tasks for family life, home maintenance and improvements, Ministries and Public Service, plus all facets of my business and my own self-improvement.   This makes it easy to move tasks around the Evernote document as I complete a task or need to move it to next week, etc.  

As I write all that, I realize it may sound nutty to keep all that info in one document, but this practice really helps me to track tasks and projects each day, week, month, etc..  And I’ve tried keeping separate lists for each area of interest, but then I forget to regularly check them.  This just works best for me.  

But here is the snag, friends.  While I typically complete a one-time task and then remove it, or move ahead a recurring task to a specific week or day in the future, I am facing a new and (admittedly) uncomfortable new category.  The “Some Day Soon When We Can Return to Normal” task category.

You know what I am talking about.  

  • The events that we have had to postpone due to social distancing. 
  • The appointments we need to set up once offices and service providers are open again.
  • For me, the in-person client appointments that I’ve had to cancel, and presentations that have been put on hold.
  • The actions that we have promised ourselves in these rougher times that we are ABSOLUTELY going to do when we can again!

But we don’t know yet when that will be. So I want to keep the ideas until me and the world are ready to take action on them again.

My challenge to you this week is to start and then add to  your Some Day Soon List.

  • Work or medical or personal appointments to reschedule.
  • People to meet up with (not just connect virtually).
  • Non-essential errands to run.   
  • Service people needed, like the tree I need planted in my front year, or having the plumber or electrician out.
  • Birthdays to celebrate in person!

Maybe it’s a wish list!  

  • That Some Day soon, I will drive to Michigan and hug my parents and siblings and families.
  • That Some Day soon, I will spontaneously hug friends at the grocery when I see them.
  • That Some Day soon, I will go to restaurants and sit and soak in the ambiance and linger over dessert.
  • That Some Day soon, I will go to a movie theater, or enjoy our Broadway in Chicago membership again.
  • That Some Day soon, I will go to church.  I will bask in the peace, I will thrive on the energy, I will sing and pray with others. 
  • That Some Day Soon, I will do something as simple as go to my favorite local bakery to virtually work from their booth while enjoying the people and the steady supply of hot coffee.

I think of this list as Hopeful and Happy, and I hope you feel the same.  This strange and awkward time will pass.  For my own sanity and outlook, I have to believe it will.  And when it does, we will emerge better and stronger and more grateful for what we have.  And we will be ready to take action on all these ideas and wishes we make now!


Organized People… Organize Their Garage. Again. (and again and again…)

The weather turns warmer, our thoughts turn to… the Garage!

This is a great time to tackle the garage project!  In Spring,  communities often offer additional resources to help you purge clutter and create order, for example:

  • Paper Shredding events;
  • Electronic Waste (E-Waste) and Hazardous Waste collection events;
  • Special waste collection dates, for putting large things out at the curb;
  • Community Garage sale weekends (at your own home) or Rummage/ Community Garage Sales (in your neighborhood, you rent a table and sell your items there); or
  • Spring cleaning and organizing supply sales at big box stores like Home Depot or Menards.

If you’re getting the itch to organize your garage, here’s your check list to make it happen!

  1.  Don’t let the size of the space overwhelm you. Like any organizing project, break down big and complicated tasks into smaller, manageable pieces.  Smaller pieces also allow us to make progress on a project even if we don’t have time to finish all at once.  And remember the goal of a garage – car storage, first and foremost.
  2. Grab a Clipboard to help you stay on track!  Look around for a moment, then start jotting down those specific tasks that need to be completed!  “Clean Garage” isn’t specific, but “break down cardboard boxes flat”,  “tune up bicycles”, “winterize snow blower”, “hang peg board” or “go through drawers in work bench” surely are.
  3. Assemble your supplies.  Grab garbage bags, zip ties, sharpie and post-it notes, and whatever else you might need before you get started so you don’t wander off!
  4. Carve out a couple of hours.  DO NOT expect to spend the whole day on this project, or that is EXACTLY what will happen.  Our work expands to fill the time we give it (Parkinson’s Law).
  5. Ask for help!  Garages are big spaces with big (potentially heavy and awkward) items to move around.  Ask for help from friends or family members, in exchange for your help on their project next time!  (That itemized task list from Step 2 will be helpful when it comes to delegating tasks!)
  6. If more than one person uses the garage, consult with your decision makers to decide what stays and goes!   And remember that for some people, the decision -making part is the most overwhelming part of the organizing process.  So, be firm but kind!
  7. Get to it!  Decide on 5-10 broad categories of items, and sort your items.  You may end up with, for example, piles of yard tools, automotive maintenance, holiday decor, sporting goods, tools, house project accessories (paint, plumbing, etc) and others.
  8. Look critically at the contents of your piles, and let go of the clutter.  The broken, unclaimed and unfixable items, the unused and unwanted stuff, the plain old rubbish.
    -If you haven’t fixed it yet, you probably won’t.
    -If you’re keeping it for “just in case”, don’t.  More will always come.
    -If you are waiting for just the right time to use something, stop waiting.  Either use it or don’t, but commit and then act.  You deserve better than living in clutter.
    -If you don’t know where it came from, or who it even belongs to, time to let it go!
  9. Decide how and where to store what is left.  Store the items you use often close at hand, and the less often used items can be stored up high, down low or in stacked and lidded containers.
    -Set up space convenient to your house door for household inventory like paper towels or cleaning supplies.
    -Be safe when storing tools or chemicals, and keep them locked up and out of the reach of children and pets.
    -Keep bikes and kid toys near the door for easy access.
    -Store like-sized and shaped items together – large flat pieces, like plywood, lengths of  kitchen counter or folding tables – to save room else where in the garage for other items.
    -Use your vertical space as well as possible, like peg boards, tool racks or ceiling hooks.
    -In addition, use your horizontal spaces for work space and NOT for long term storage.
    -Please, don’t use cardboard in your garage for storage of important or personal items because cardboard can be inviting to bugs and rodents, and can harbor dust, dampness and mold.
  10. Finally, put a date on the calendar NOW for working through this process again in the Fall, since these spaces never seem to stay perfectly organized!

Get out there, and get organizing!

An Organized Person… Knows There Are Seasons for Our Stuff

An organized person… knows there are seasons for our stuff.  Which, to me, is quite a relief.

If there are seasons for our stuff, we don’t have to look at ALL OF OUR STUFF ALL OF THE TIME.  Thank goodness, because that sounds exhausting.

In my Clear the Clutter Class just last night, we talked about seasonal items and things around our homes that are exceptions to our rule.  The things that we need, sure, but maybe we don’t need right now. Or not even for a few months.

When we’re feeling a little overwhelmed by our stuff, It can be quite soothing to put things away for the next few seasons and breathe a sigh of relief by the clear spaces and sense of calm their absence leaves behind.

Snow blower for lawn mower.

Iced tea pitcher for favorite cold weather / hot tea bags.

Hockey for baseball gear.

Winter gloves and scarves for baseball caps and sunscreen.

Snow shovels for gardening tools.

Heavy sweaters for light.

Boots for sandals.

Flannel bed sheets for cotton.

Soup pot for grill basket.

I’m not suggesting that you need to get rid of these colder weather items.  They don’t have to leave our homes completely, but perhaps they can move to the back of the garage, or the top shelf of the kitchen cabinets, or the bottom shelf of the linen closet.  It’s time to make some space for today and this season, and ease last week’s and last season’s items to their off season-resting place for now!

And if, as you transition your belongings for the season, you decide to purge some no longer needed or used clothes or winter accessories or old bedding, then you will have even more open space and breathing room!