If Nothing Changes, Nothing Changes.

(Click here to see / hear me read this article on a Facebook Post.)

I have an article half written for publication this week regarding great questions a client asked about menu planning.  But that is not the point of this post.

Fact is, my thoughts on the menu-planning article were pushed away this morning by the recurring mantra “If Nothing Changes, Nothing Changes”.  (I googled this quote, to give it and it’s author proper credit, but it is unclear as to who actually coined the phrase.)

“If Nothing Changes, Nothing Changes.”

This phrase has been rolling around in my head since last night when I co-taught a class with my friend Mark at the Oak Lawn Public Library on Bullet Journaling.  Bullet Journaling is a great productivity tool, and I promised some of the class participants that I would publish more about it soon.  But that is not the point of this post.

“If Nothing Changes, Nothing Changes.”

People don’t attend classes because they want everything in their lives to stay exactly the same. People choose to learn about new things because they want to think or do things differently.

“If Nothing Changes, Nothing Changes.”

So, what do you want to change about your life, and what are you willing to do differently to create that change?  Some times, change happens to us from the outside.  Sometimes we are the catalyst for change from inside.  In this instance, I am asking YOU what YOU want to change or make better.

“If Nothing Changes, Nothing Changes.”

Last Fall, I was asked to make a really big change, to take on a responsibility that would help my community.  One of my very wise sons asked me 3 questions:

  • “What will change, from day to day, if you take this on?”
    • The answer was “I will have to make room in my schedule for these new responsibilities, but I can and am willing to do make the necessary modifications, to let go of a few roles and responsibilities to make room for this new one.”
  • “What GOOD can you do?”
    • This was the more important question for me.  Yes, this big responsibility might be time consuming and a little intimidating, but the idea of the GOOD that could come from the change was enough to inspire me to act.
  • And, “What did Dad (my husband) say when you told him?”  That one made us both laugh!

Change is exciting and motivating and energizing.  It can also be occasionally terrifying, uncomfortable and paralyzing.  Change can be difficult.

What if the change is the wrong change?

Yes, but what if it’s the right one?

What if change is awkward or hard or uncomfortable?

Yes, but what if it’s not?

“If Nothing Changes, Nothing Changes.”

There is an old adage that I read recently, “There are 7 frogs on a log, and one decided to jump. How many are frogs are on the log?”

The answer, of course, is 7.  Until that one frog actually jumps, there are still 7 frogs on the log.  Decision making is important, of course, but real change only comes from Action.

“If Nothing Changes, Nothing Changes.”

So, think your thoughts, dream your dreams and make your plans. Then act.

Take that single small first step towards change on your own terms.  Jump off that log.  Because “If Nothing Changes, Nothing Changes.”