This week, it’s your turn.
Labor Day / Back to School provides a re-start button, whether you sent yourself or kids back to school or not. We just started a new month, we’re in the last third of 2016. What will it hold for you? It’s your turn to start fresh, make changes, clear mental or real clutter, set goals, dream big!
It’s your chance to choose. Here are a handful of ideas, to jump-start the process:
Spend a little time with your clothes and closet.
This morning, I refreshed my closet a bit. I set aside items that I know I won’t wear again this season, even though it is 92 degrees today in Chicago! I also thought about the other closets in the house, and added a few problem-solvers (a tie hanger for the teenager, over-sized Command Hooks ) to the Target shopping list.
Plan your Menu for the next few weeks.
It may be warm today, but my thoughts (and taste buds) are turning to soups and stews! Inventory your cabinets and freezer, check out your schedule for the next few weeks, and write down 7-10 dinners you have the ingredients for and want to make. Leave the list where you can see it, and save yourself time and energy, while eating better and saving $$. Win win win! What’s for Dinner?
Strategize for for your house projects, inside and out.
The other side of Goal setting is determining what we DO NOT want to do. We set our goals to achieve positive outcomes. Once we know what we seek to achieve, we can look at our habits or obligations, and make sure that how we live and act supports our Goals (and can clean out habits and obligations that don’t support those positive outcomes!). Make sure the How and Who you spend your time on is in sync with your goals.
Focus on your Health and Wellness this week.
This is a great time to schedule your health and wellness appointments for the rest of 2016 (for example, I need to have my cholesterol checked again and will need a flu shot in October). Set up your appointments, or check out a local yoga class or gym membership (before the weather gets cold!). A conversation with a family member over the weekend inspired me to think differently about health and wellness, and with my birthday coming up, I set some health goals this morning to work towards. Goals order our steps, and illuminate our paths.
So, this week it’s your turn to start fresh, set goals and dream big. What will it be? It’s Your Turn, Take It!
Receive more ideas and suggestions like these;
Book time with me in person or virtually;
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