(A note: I originally wrote this article for Speech Plus in Frankfort, IL for their Back-To-School newsletter issue.  They graciously agreed to let me post the information, for the benefit of all!   For more information regarding Speech Plus, P.C., go to their website at www.speechplus.org, or find them on Facebook.)

Getting ready and out the door in the morning can be a challenge, especially for families!  Here are 5 things you can do tonight to make tomorrow morning great:

1. Look ahead.  After dinner, check tomorrow’s schedule. Assemble by the door the items needed for your work presentation, your child’s school band rehearsal or soccer practice.  Complete permission slips, make sure your teenager has lunch money, note special needs or events.  Do this early in the evening while you still have time to run to the grocery for snacks or wash the soccer uniform.
2. After dinner is a great time to pack all the lunches for tomorrow, too.  Pop them back in the refrigerator, and grab them and go in the morning rush.  Pack one for your self, too!
3. Lay out clothes for tomorrow, for you and your children.  If you have small children and some open floor space, lay out the clothes on the floor, face down, as though they were on a child, to help your young one get himself dressed independently.  If you have older children, take out the guess-work and roll ensembles together or leave them on a hanger all together in the closet.
4. Put the school work away tonight, leaving out only an item or 2 if there is last-minute test review to do.  Otherwise pack up the backpack when the homework is done for the night, and leave it by the door to grab and go.
5. Go to bed.  Good sleep hygiene is vital to success, for you and for your children.  Calming night-time routines with family time, soothing lighting and relaxing reading ensure restorative sleep and a better morning tomorrow!  Introduce the school-year bedtime a week before school begins, to ease your sleepers and your self into the new time.

A great school day begins with a great morning, and a great mornings starts the night before.  Here’s to a successful school year!