What Do “Fat” Pants and Empty File Cabinets Have in Common? Well, let me tell you.
Recently, a client rejoiced about losing 50 pounds over a two year period. Awesome! However, she can’t seem to part with a few pair of pants from those past heavier days. Her concern? “What if I gain some weight back? I’ll need these (old, stretched, faded) pants.”
Another client recognizes that his work office is overcrowded. He and I have worked for months, converting his papers to either digital documents or to shredding. And even though he has lightened his paper load considerably, he is still hesitant to get rid of the old empty file cabinets. “What if I accumulate all that paper again?”
“What If?” or “…Just In Case…” is what “fat” pants and empty file cabinets have in common. We rejoice with positive change, but don’t always trust our good fortune or good intentions to last. So we keep clutter, instead of purging it. And it piles up.
We all have some “What If? / Just In Case” items cluttering our space or brains. I’m a planner and a Mom, so I spend a lot of time considering “What If? / Just In Case”. For example, I packed for a 7 mile hike last week – “What if it rains? Or someone gets hurt? Better pack the rain gear, first aid kit, and some extra water, just in case.”
Some “What If? / Just In Case” is necessary. But saving too much for “someday” gets us into trouble, by subconsciously giving us permission to fall back into past negative behaviors. Or we crowd our closets and offices with STUFF saved for “What If? / Just In Case”, for some possible future far down the road. And all that STUFF gets in the way of today’s reality.
I helped a client de-furnish her space last week. We moved a large table out of her living / dining area, and moved a desk, chair, box fan and mirror out to the curb. Some stranger will come along, pick up the items and be happy. She let go of the “What If? / Just In Case” items, and has more room to breathe and move, plus less visual clutter.
How? She knows she has all the stuff she needs, and now she needs clear space and peace of mind. She has changed her habits over time, and knows that regardless of what life brings, the uncomfortable chair and outdated desk won’t be needed. Empty boxes or furniture is great, but sometimes attracts more clutter.
Over the weekend, another client was seeking motivation to go through some clothes, papers and religious items. I suggested she start looking at her stuff with the belief “I know I have everything I need”. Then she supplied the important rest of the question: “Since I have everything I need, Could someone else use this, more than me?” The coat we save for “What If” could keep someone warm today. The old dishes or household goods could help a woman getting back on her feet after homelessness.
So when “What If?” or “… Just In Case…” has got you stuck, change your internal sound track and make some changes. Tell yourself:
- Letting go of STUFF will provide me with Peace of mind, clear and uncluttered space, perhaps a little extra $$ in my pocket or a charitable donation tax write-off. Those are real and immediate benefits, to counteract the vague and uncertain “What If? / Just In Case”
- I have everything I need. And more.
- Since I have everything I need, I can let some things go.
- If I let something go and then someday need it again, I can borrow it / rent it / be creative and make do.
- Having the fat pants / empty file cabinets will tempt me into sliding back into old and bad habits.
Conquer “What if?” or “… Just In Case…”, make some permanent positive change, and purge that clutter! Gone, gone, gone is Good!!