Finally, A Blog Post About Plastic Food Containers

How have I never blogged about plastic food containers before?  These handy and prolific little
items, found in every kitchen EVER.

I taught a Kitchen Organizing class a few weeks ago, and we chatted quite a bit about these storage containers.  We love and hate them at the same time! These containers are handy.  Re-usable.  With a million and one uses.  And  they occasionally drive us crazy.

Can you identify with any of these problems?

  • You have way too many containers and lids, they are stashed in every cabinet and drawer, and they occasionally fall out in a heap. And yet…
  • When you need a container, it’s difficult to find matching containers and lids.
  • When you use your containers in the fridge, its difficult to tell the difference between leftovers in a butter tub and actual butter in a butter tub.
  • You worry because you have heard that re-purposing or reheating food in plastic containers can leach chemicals into your foods.
  • Your soup or leftovers have leaked in your lunch bag.

Here’s how to fix these problems:

  • Pull out all the plastic containers in your kitchen and pair up the bottoms and lids.  Recycle or re-purpose the solo ones.  Do this every couple of months.
  • Dedicate one cabinet or one drawer as a home for your containers, and only store them there.
  • Buy clear (or mostly clear) containers, so you can easily identify their contents.
  • Find a brand you like, and stick with it.
  • Choose a few sizes of containers, and stick with just those.  (We have  GladWares small rounds,  round 2-cup containers with screw-on lids, flat squares and a few large ones for our recent homemade ice cream habit!).
  • Buy containers that stack, both while in use and when not in use. Most brands offer snap-together lids.
  • Keep just a pile or two.   If you find that you never get to the second or third pile of containers, then you probably don’t need the second or third pile of containers.
  • Glass storage containers are an option.  Many folks have made the switch.  They
    keep fewer containers overall, but can safely use the glass containers for storage, cooking and reheating.
  • If you have too many containers right now, spread the love. Re-purpose them as drawer dividers, send home leftovers with friends, donate them to a class room for craft time, recycle them
  • Don’t fall into the “it was free, I guess I’ll keep it” trap.  Deli containers, sherbet bowls, butter tubs or cottage cheese containers (and related items) are not made to last.   Recycle them!

Free up some cabinet space and decrease some stress by paring down your container collection!

It’s May! Is Your Head Spinning, Too?

Hooooo boy, it’s May!

May seems like the busiest month of the year for us. Until a few years ago, I thought this was only my opinion, until a wise mom whose children are a little older than mine made the same observation to me.

May brings school picnics and field trips, weddings, graduations, concerts and end-of-the-school-year award events.  The school year is wrapping up, but we still have finals!  And as some activities wind down, others are gaining speed!
We have family members gearing up for house sales and moving.  We’re looking at camps and activities, and making summer travel plans with a college reunion, work conference, house guests, and weekends away.

And all this on top of – Oh Right! – the activities of daily living.

So, if you feel like your head is spinning this month, too – and it’s only the first week! – take a few moments today or tomorrow to make some plans, take care of business and set yourself up to have a great and busy May!

Here are a few ways to succeed:

  • Maintain your healthy habits.  When we are the busiest and want to skip our daily exercise,good night’s sleep or healthy eating is just when we need most to keep up!
  • Grab your calendar, pull up a seat and make a plan. Make sure all your events and responsibilities are listed.  Look ahead and take care of scheduling snags now instead of waiting until later!  (For example, 3 cars for 4 drivers and the teenager has job training this Thursday.  Time to get creative, now instead of Thursday!)
  • Pare Down. Review your To-Do list, and move everything that doesn’t absolutely have to be done right now to a different day, week or month .  Make notes for next month, when the schedule loosens up.
  • Review your upcoming events or responsibilities, and note the details and the other follow-up steps!  Jot down place and time of course, but the other steps, too!  For example, we received an invitation to a graduation party out of town and we will be unable to attend.  You and I know our job is not done when we RSVP – there is a card and gift to purchase and mail.  Add those shopping items and errands-to-run to the Master To-Do List so we don’t forget!
  • Run through the wardrobe options with EVERYONE!  Graduation? First Communion?  End of Year Concert?  Make sure NOW that the dress shoes still fit, the suit jacket isn’t stained, the favorite tie is back from the cleaner, etc.
  • Hooray, You Did It!” x 10!  Remember Christmas?  And how you have a few extra hostess gifts stashed, or generic greeting cards and gift cards?  Same idea, stock up on some gender neutral “Hooray, You Did It!” cards, gift cards, and bottles of wine for Just In Case.
  • Be Grateful, too.    In addition to the congratulations cards, grab a handful of Thank You Notes for teachers, car-pool buddies, coaches, etc.
  • Reach Out and Touch Someone.  Go ahead and make your appointments:  hair cuts, carpet cleaning, cholesterol screening, camp physical, summer dentist appointments – the list is endless.  Make the calls this week (before everyone else does), and note the events on your calendar.
  • Enjoy! The whole point of this super busy month is to celebrate all of life’s events!  Celebrate!

Put Stuff Away Before You Take Anything Else Out

Have you ever noticed?  When we are excited about an upcoming adventure / event / road trip, our first reaction is to jump in and start pulling things out to get ready.

Perhaps we are packing for a trip.  We’re leaving in the morning, so we run to the closet or dresser drawers, and start pulling out clothes and piling them on top of a potentially already cluttered dresser or bed.

Sometimes, we have a project for work that must be done right away, and we spread it out on top of the projects already on our desk or work space.

Maybe we’re famished and we need to start dinner, so we pull things out of the fridge to the already crowded counter and then wonder why cooking is such a hassle.

AHHHHH!!! Let me suggest a better way:

  • STOP!
  • Put your stuff away before you start pulling more things out.
  • Just 5 or 10 minutes of clearing out and cleaning up will help you find focus and clarity and a clear work space!
  • As you tidy up, craft your packing list or project plan in your mind.   Then, when your mind and space are de-cluttered, jump in to action!

Let’s go back to packing for that trip.  Take 5 minutes and hang up that pile of stuff on the dresser or bedpost (you know, THAT pile).  Locate and put away your clean laundry, pulling out items you want to take along with you.  Then pull out your suitcase or satchel and get packing!

Need to pack up more orders for shipment?  Finish the ones from yesterday and load them in the van.  THEN… start on the new ones.  A clear work space is always going to make the job go more smoothly!

Back to that new project for work?  Take the 5 minutes to clear up the old project, so the two don’t get mixed up.

Friends coming for dinner, and you just got home with all the groceries? Before you turn on the oven or open one package, take 5 minutes and put your groceries away, setting aside the supplies you need to make dinner on a tray or cookie sheet, and wipe clean the counter.  Just those few moments of putting away and getting ready will make your meal prep a lot easier!

I always encourage action instead of inaction, but we should also be taking the RIGHT action. So, clear and clean up before you leap in and give your next actions some thought.  Then go ahead and jump!

Your Stuff Needs an AWAY.

We all have stuff.  Stuff we need, stuff we use, stuff we love*.  Stuff.

 

(*if anyone can tell me who crafted the ‘Need, Use, Love’ criteria, I would love to know!)

 

Sometimes we have stuff we don’t need or use or love, and then our Stuff turns into Clutter.

 

 

Perhaps you have Stuff that you do need and use, but it is scattered around the house.  In the way, on surfaces, in bags, on top of other things. In this case, your Stuff becomes visual clutter.  We know we need to keep it, but it still drives us crazy.

 

Your Stuff needs an AWAY.
 
Once we determine what Stuff is needed and useful, we need to establish an AWAY, a spot or maybe multiple spots in our house for our Stuff to live.
 
Then we need to create and maintain the habit of actually putting our Stuff AWAY.
 
We put our Stuff AWAY…
  • to take good care of our Stuff so we don’t have to buy our Stuff again;
  • so we can find our Stuff again when we need it; and
  • to give our eyes a break and our homes a breath of clean and fresh air.
Ideas to consider:
  • If you have look around your home and notice piles of Stuff, we first ask – is that Stuff or Clutter?  If it’s Stuff, it needs an AWAY.  If it’s Clutter it needs to be purged.
  • We need to establish an AWAY for our Stuff that is convenient to where we use our Stuff. Obviously, we keep cooking and food items in the kitchen.  But we can be more specific, as in, keeping the coffee cups in the cabinet above the coffee maker which is also right next to the sink.
  • We also need to establish an AWAY that is convenient for the other related Stuff that goes with our Stuff.  So, in the coffee analogy, I might also keep the cream and sugar near the coffee maker and mugs, and the travel mugs nearby, too.
  • An AWAY for our stuff helps us decide about quantity.  For example: to me, one large dresser drawer full of t-shirts is a reasonable amount.  So, when I put my clean laundry AWAY and the drawer is too full (perhaps a recent shopping trip?), the boundaries of the drawer remind me of a reasonable t-shirt collection size, and I purge a few.
  • When we have a reliable AWAY and habit around putting our Stuff AWAY, we can check the AWAY location to determine if we need to buy more of our Stuff.  Again, using the coffee analogy, when the KCup holder (the AWAY) is empty, I know it is time to buy more KCups.  Imagine if I randomly stashed KCups all over the kitchen.  I wouldn’t know what I have, nor would I use it very well when I needed it.
  • Consider this idea from the other direction – If your stuff doesn’t have a home – an AWAY – it’s likely clutter.
 
Make the habit to put your Stuff AWAY.  Once a day, a couple times a week?  Put your Stuff Away, and enjoy the clutter-free space.  A clear space signals to your brain that you’re done, that work is complete, that the room is clean, etc.  A clear space can be both calming and energizing!
 
 
To sum up:
  • Decide what is Stuff and what is Clutter;
  • establish an AWAY for your Stuff;
  • establish good habits around putting your Stuff AWAY, so
  • you can take good care of your Stuff and enjoy a less cluttered home.
Have a great week!

Life’s Stormy Weather: Cleaning Up and Getting Ready

I presented to a church group last week, and as part of the meeting, they were reflecting on Proverbs 31:21, “She doesn’t fear for her household when it snows, because they are all dressed in warm clothes”.   As I pondered the verse, I realized that we all have Snow, we all have difficult seasons in our life.

This idea has been rolling around in my head these last few days, as friends and family struggle with life’s stormy weather, and the clean-up afterwards. Even we Klimczaks are cleaning up from especially busy days, and preparing for more busy times in the next few weeks.

We all have to endure “Snow” from the scripture, the stormy weather of life.  We have cold, dark, uncertain or tumultuous times:  big life events or small, personal hardships and tragedies, major work deadlines, illness or the death of a loved one.  If you are enduring ‘stormy weather’ right now, know that I am praying for you.

Here’s the toughest part, I think.  Regardless of our storms, no matter how vulnerable or maxed out we feel, the rest of the world just marches on.  And as hard as it seems, we have to catch up. Today, let’s talk about the after-storm clean up, and preparing for every day life plus the possibility of the next storm.

If you’re coming through your storm, you may feel tired, sad, drained, unmotivated.  Focus on Survival first: Food, clothing, shelter and safety.

  • Take a shower, get dressed, accomplish your usual morning routine.
  • Get something to eat and something to drink.  Take care of You.
  • Make the bed.  It’s amazing how accomplished we feel after such a simple task.
  • Open up the blinds and curtains.  Close your eyes and bask in the daylight for a moment or two. Maybe even crack a window open for some fresh air.  Breathe deeply.   If the day is dark and gloomy, turn on some soft lighting as you get moving.

Now, Maintenance tasks:

  • Grab a notebook.  I guarantee, as you move around your space today with your thoughts set on clearing “storm damage” and restoring order, ideas will occur to you that need to be noted!
  • Start a load of laundry.  Or fold a load.   Ah, laundry.  That never ending pursuit of clean clothes. Ours are clean but heaped in the big cart to be folded.  So this morning, I started a load and folded a couple.   This task took all of 5 minutes once I set out to complete it.
  • Clean the kitchen counter so you can make coffee, of course!, but also so you have some place to put the groceries you’re about to buy!
  • Craft a quick grocery list and head to the store.  This is not a 2-week buying extravaganza, this is the “let’s get through the next few days” trip.    And did you know there are flowers at the grocery?  Bought some tulips today.  Made me smile.  (There is also chocolate, specifically Reese’s Peanut Butter Eggs, on sale right now.  Just sayin’…)
  • Take a coupe more deep breaths.
  • Put the groceries away, grabbing something for your self for lunch and leaving something out for dinner.
  • Feeling better yet?
  • Check the mail that has piled up, toss or recycle as much as possible, add the action items (add them to your list, of course, like “pay bills”, and “make appointment for car service”), and schedule time to complete those action.
  • Check the email, purging all but the essentials.  Add the action items to your to-do list.   Put out fires and flag emails for later, add those to your action list then move on.
  • Accept help.  A friend offers to drive the car pool, drop off a meal or run an errand?  YES! And remember, sometimes the storm is ours, and sometimes it is someone else’s, so be ready to help out when you can, too.

The challenge with life’s stormy weather is that we don’t usually know when the storms will hit.  So it behooves us to quickly recover from life’s ups and downs and get back to normal, so we’re better prepared when the next storm rolls around.

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

National Clean Out Your Closet Week: What’s In Your Suitcase?

Did you know?  The 3rd week of March is National Clean Out Your Closet Week.  Here are simple questions to ask and an easy activity to help you clear your closet clutter!

I have been thinking a lot about closets today.

I spent some time in a closet this afternoon (I love saying that), offering suggestions on how to put it back together after a recent paint job.  My client and her husband have a good selection of clothes but not too much, so we didn’t have to talk about clearing clutter.  We could focus on solving storage challenges (more shelves, higher closet rod so we can double hang one side of the closet, etc.), instead of trying to stuff too much in too small of a space.  It was a pleasure!

This morning’s client has been traveling a lot these last 6 months.  And I am sure that there are clothes in her closet that have not traveled with her on her recent adventures.  So, the question is – does she really need those left-behind items at all?  Her travels remind me of a decision tool I’ve used with clients:

  • Imagine you are packing for a 2 week trip.  Perhaps a new outfit every day, but re-use favorite items if you’d like?
  • Pile up all the items that you would take with you. Then..
  • Look at what is left in your closet   Perhaps there is A LOT left in your closet?

Perhaps it is time to clear some closet clutter?

Let’s look at those items that aren’t going with you.  Ask the question of each piece:  Why wouldn’t it make the trip?

Too formal:  Keep a few, of course – we do need at least some dressy clothing.  But, not too much.  Unless we wear really dressy clothes all the time, the selection should not outnumber or overcrowd the other items in your closet.

Too casual:  We don’t need too many of these, either!  A client had an entire pile of worn out t-shirts for “walking the dog or washing the car”, which is a great idea, but  – a Whole Pile of beat up t-shirts?  We reviewed the pile, kept the best 5 or 6 and freed up shelf space for more important items.

Uniforms or specifically work clothes:  True, work clothes may not go on vacation with you, but we can still look objectively at our work clothes, and recognize how much is enough and how many is too many.  30 pairs of pants?  42 dress shirts?  Too many.

Wrong season?   These can stay, but perhaps it’s time to swap out your closet seasonally, to create more space for moving around and using your day to day wardrobe.  I took my big Irish sweater off the shelf today – I only wear it for St. Patrick’s Day, so now is the time to put it away for the season!

Needs repaired, but I still love it: The answer, of course, is to get it repaired.  In the past 6 months, I have had a skirt shortened, shoes fixed and a leather backpack repaired.  Invest a little time and money in your favorites, and put them back to work!

Needs repaired, but I don’t care about it much anymore:  donate, sell, toss. Don’t let it occupy another minute of your time and attention, let it go.

Stained?  Old?  Scratchy?  No longer stylish?  You will NEVER choose these items as you get dressed in the morning.  Let them go.

I have no feelings for the item, one way or the other:  If you are battling clutter or looking for more room in your closet, you may want to go ahead and donate / sell  / purge your ambivalent items.  Using the Vacation analogy, it is highly unlikely that those uninspiring items will be your choice as you get dressed in the morning, either!  These items will never make the cut, which means they should not stay.

Spend a little quality time in your closet this week and play this game to make decisions easier!

Clutter and Procrastination: Making Room for Harry Potter

Sometimes there are actual hurdles – physical barriers! – between procrastination and organization.  Let’s seek them out, identify and remove them so we can get things done!

I love the Harry Potter books.  I’ve collected the hardback novels as they were released.  My set has seen the attentions of me and all three 3 sons as they read the series, too.  These books have seen the inside of many school backpacks,   traveled the country, been read and re-read, and are loved to the moon and back.  And they are showing their age (who isn’t?).

So, when a friend mentioned he was downsizing and had the full set in pristine condition, we jumped at the offer, in case one of my sons wanted to have a set to call their own.  Another generous friend recently shared a collection of organizing books with me (which I will share on this blog some day), too.

So, herein lies the problem.  Our bookshelves were full.   And I needed to make room on the shelves for these new additions / editions.

I’ve wanted to tackle the basement book shelves for a month, but just haven’t gotten around to it. But now, a pile of Harry Potter books lived in my office for a few days, then moved downstairs NEAR the bookshelves but still not ON the bookshelves.  Same went for the organizing books – oh, the irony.

I procrastinated about putting them away because there were actual barriers to putting them away.  Sound familiar?  Have you ever said or heard:

  • I can’t put away last year’s taxes because the file drawer is too full, or
  • I can’t put away last year’s taxes because of that pile of old printers stacked in front of the file cabinet.
  • I can’t schedule that appointment because I misplaced my calendar (a week ago), or I haven’t bought one for this year yet.
  • I can’t get rid of that old empty file cabinet before I find the keys (yes you can).
  • I can’t put the groceries away because the cabinets are disorganized, or are too full (I kid you not).
  • I can’t take those checks to the bank until I find a deposit slip (of course you can, the bank has piles of blank deposit slips!).
  • I can’t put stuff away on the book shelves because there are bags on the floor in front of the the bookshelves.
  • I want to organize that closet, but the light bulb burned out.

We’ve all had moments like this, I’m sure.   The good news for me and Harry Potter is that an hour on Saturday morning spent clearing off the bookshelves resulted in plenty of space for the new books, clean and dust-free shelves, the discovery of a few gems, and 3 bags of books in excellent condition donated to my local library yesterday morning.

So, this week, I want you to walk around your space with an eye on your Task List and also on the physical barriers that may be making you procrastinate instead of completing your tasks. Piles here and there, minor home repairs, maybe something as simple as taking out the trash, dropping off donations, or loading up those printers to drop off at your local EWaste recycling site.  Remove those physical obstructions, and get things done!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

Get Over Left Overs: 85 Banana Chocolate-chip Mini-muffins

I regularly see this billboard and it always makes me think. Imagine – $1,500 a year is a lot of money to just throw away. (www.adcouncil.org)

A related statistic from the Food and Agriculture of the United Nations website (www.fao.org), 1/3 of all the food produced in the world goes to waste.  One third.

I try to not waste food, yet every week when I clean out the fridge, I toss a few things, too. Overripe cucumbers, mystery meat, dried out or moldy bread – all foods I should have used instead of wasted!

So, let’s bust these statistics.  We can all benefit from a plan to use our food better!  We can:

  • Save money by using our inventory before it expires;
  • Clear kitchen clutter by only keeping on hand what we really need;
  • Eat better and healthier by planning our menus with a little more care; and
  • Be more responsible stewards of our resources!

When I got home from the grocery the other day, I cleaned 3 pounds of grapes (they were on sale) and left them in a bowl.  We made dinner, consisting of baked sweet potatoes, a veggie, and warmed-up pork roast from last week.  While the potatoes baked, I turned a double batch of banana bread batter into 85 banana chocolate-chip mini muffins (I’d take a picture, but 48 hours later, there are only 6 left).

  • We will never eat grapes off the stems, but everyone will grab a handful if they’re clean and ready to eat.
  • We are unlikely to warm up pork roast just because, but pairing it with fan favorites like baked potatoes makes a lovely Sunday dinner.
  • No one in the house (including me) will eat brown bananas, but we’ll eat mini-muffins like crazy.

The secret is (well, it’s not really a secret) to Plan, Plan, Plan.

Looking to use up what you have?
Look first to use your fresh food, then fridge, then freezer then canned.

Clean and prep your fruit as soon as you get home from the grocery store.  

Apples, clementines, lemon and limes – I wash all in the sink immediately, and then store it on the counter to grab and go.

If we buy melons or strawberries or grapes, we clean and prep those, too.  Making good food convenient  ensures we will use it up before it goes bad. And when the strawberries start to get mushy, they go into the freezer, to toss in smoothies another day.

Know yourself and your habits.

I wish I could say that I take lots of time to cook nutritious meals daily for my family.  But I don’t. If I buy fresh veggies, I try to clean that when we get home from the grocery, though this takes a little more time.

Fresh produce is one are of my grocery list where I use convenience food.  Pre-cut carrots and celery are much more likely to be used than produce still in a bag.  And yes, I buy bag salad.  A head of lettuce will go to waste, but we will use bagged salad and spinach.

If you’re going to dice one pepper, dice two.  If you’re going to shred a cup of cheese, shred two.  Prepping twice as much of something, and then using it later takes little additional time and saves scads of time later.

Meat. We freeze everything.  When we buy ground beef or sausage, we brown most of it and then refreeze it in one pound bags, to use, tacos, chili or sauces.  We also purchase Costco rotisserie chickens and eat some for dinner, then save the rest for casseroles and keep the  carcass to make chicken soup another day.

Look in your pantry and fridge with new eyes, and Get Over Your Leftovers.

Who says you can’t have dinner for breakfast, or breakfast for dinner?  Eat dinner for dinner, then expect and plan to use leftovers for breakfast and lunch.  Use what you have before it expires. Use it before you go out and purchase more. Re-purpose what you have.  Make your own breadcrumbs and croutons from bread and buns, dice your fruit for smoothies and baking.

Use what you have!  Save money, save time and clear clutter!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

“If I Don’t Write It Down, It Doesn’t Exist”

“If I don’t write it down, it doesn’t exist.”

After a conversation with a friend last week, “If I don’t write it down, it doesn’t exist.” was already the working title of this week’s article. Then, yesterday, a friend texted, and I quote, “seriously, If I don’t write it down, it’s gone!”

Maybe this statement resonates with you, too?

To be honest, I hesitated to write this article, worried that you might harshly judge your professional organizer who has to write things down to remember them.  But then I realized that to help us all get more organized, I needed to share the solution I have found to a common challenge!

“If I don’t write it down, it doesn’t exist.”

Our brains are always working.  My brain has a lot to do, and a lot of tasks to juggle.  Often my brain will supply a thought, idea or an answer to a question that I am not, at that moment, ready to process.

This happens all the time.  While I’m:

  • driving;
  • trying to fall asleep;
  • in the shower;
  • in Mass;
  • sitting at a soccer game;
  • working with a client, etc.
You get the picture.  Personal thoughts come while I’m working, and client/business thoughts come in the midst of personal time.  I want to capture those ideas for later, and then get back to what I was doing.
Appreciate your brain, and all it does for you.  And give it a little help.
Clear your Mental Clutter by getting those swirling thoughts out of your brain.
  1. Create the Habit of Writing Stuff Down (you can try voice recordings, too, if you prefer);
  2. Create the Habit of turning your notes in Actions;
  3. Act on the Ideas.  And then
  4. Give your brain another challenge to work on.
  • Write Stuff Down, as it comes.
    • Capture the idea.
    • I have a large Post-It pad in the car (orange), and a similar one next to me right now (pink).   The different colors help me to put them back in their proper homes, should they wander.
    • I also have a dry erase marker in the bathroom, for jotting notes down on the mirror; and
    • I even have a waterproof note pad and pencil in the shower (www.myaquanotes.com)  
    • What I use most to collect my thoughts is Evernote on my laptop, IPhone and IPad.
  • Make A Habit of Collecting / Compiling
    • Regularly (daily?), compile the little notes into an Action list.
    • Once a day, I collect all the little notes and put them into my master lists on Evernote.  Tasks, blog ideas, personal and professional development ideas, grocery lists, etc..
    • This keeps them from piling up or getting lost, and reminds me of the urgent issues I need to address.
  • Turn Your Ideas Into Actions.
    • Make your notes and ideas actionable, so you don’t just have a jumbled pile of papers in front of you to compete with the jumbled ideas in your brain.
    • My large orange Post-It note from a car trip yesterday (I jotted it all down while parked in a parking lot, very safe I promise) included:
      • Explore Bullet Journaling idea for workshop;
      • Send A theatre ticket info;
      • Send D Cub Scout info;
      • Send T the recipes;
      • Return client calls on Tuesday; and
      • remember to carry promotional materials to all your presentations.
    • So, last night, I made sure to add these ideas to my Project List and Daily Task Lists, and
      recycled the note.
  • Ask for reminders in the form that works for you.
    • If you prefer auditory reminders, ask folks to call you and leave you a voice mail.
    • I prefer written reminders.  For example, when my son asks me to buy something at the grocery, I refer him to the grocery list.  He can say the words to me, but if it’s not written down, I may not remember 4 days from now when I actually go to the grocery.
      • This is also the reason I prefer emails and texting to phone calls – I can refer back to the message, for details or contact info, etc.  I don’t remember entire conversations for more than a couple of days.

This week, give your brain a break and boost your productivity by creating the Write Stuff Down Habit!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

Out With The Old, In With The New… In The Kitchen!

Are “get fit”, “eat healthier” or “lose weight” goals of yours for 2017?  And those have been really easy to accomplish, right?

Or…not?

We have good intentions, of course, but perhaps we’ve hit some bumps on the road to getting healthier!  We can succeed when our kitchen works with us towards our goals!

Here’s a tip:  A cluttered kitchen leads us to unhealthy habits.  Conversely, cleaning up your kitchen helps you create and keep healthy habits.  And I have data to back these statements up, click here for more info:

So, out with the old and in with the new!

Out With The Old:

  • Clear your counters.  Give yourself space to prepare healthy food.
  • As you clear the kitchen, pull out the rogue holiday items you find, and put them away with your holiday decor in the attic or basement.
  • Clear the Cabinets:
    • Clear the holiday snacks out of the cabinets. It’s been over a month, let them go!
    • Save money and free up space: Don’t shop!  Use what you have on hand this week!
    • Check Expiration dates.  Toss the really old stuff, and add the close-to-expiring items to your menu.
    • Check open items for staleness (is that a word?), and toss the gross stuff.
  • Clear out the fridge – again, checking expiration dates and investigating all those mysterious plastic containers.  Same for the freezer.  Add found items to your menu this week, to use up what you have on hand!
  • Clean out your utensil drawers – take everything out, wipe out the drawer and let it dry, then put the items back in the drawer, after editing of course! Purge old or broken items, and duplicates.

In With The New:

  • Re-populate the cabinets and fridge with healthy food items.
  • If you must buy snacks and things, for the other people in your house who ARE NOT trying to eat healthier, limit the variety and location to a single bin or shelf, and populate the rest of the kitchen with healthier options.
  • Healthy Habits:
    • Meal Prep is one of the best habits you can create for eating healthier.  Pack healthy lunches for the week, leave them in the fridge, and then grab and go when you head out in the morning!
    • Meal prep success relies on storage containers. Which leads us to …Plastic Containers.  Oh boy.  Pull them out.  Match up the bottoms and tops.  Toss the broken, stained or lonely/ unmatched containers.
    • Drink more water! Corral your reusable water bottles, pare them down to your favorite 3 or 4 (I once found 37 in a kitchen.)  Store those water bottles where they are convenient and likely to be used!  And take one with you every day!
    • Save time, money and calories this year, and take your own coffee with you!  Store those go-mugs and coffee where they are convenient, too!
    • If your healthy habits include smoothies, put all your smoothie equipment in a basket next to  or near your blender.  Do the same with any of your smoothie ingredients, like a fruit basket in the fridge, or a bin in the cabinet above the blender.
    • Bring out the healthy foods, store them front and center.  Make healthy eating convenient!

Spend some time in your kitchen this week,

clear the clutter that is holding you back, and

make your kitchen work for you!

 

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO