Category: Time Management

6 Tips to Tweak Your Weekends!

Recently, my brother and my niece conversed on Facebook about their “Thursday Feeling”.  Apparently, many people experience a lift, a “Whew, I’ve almost made it!” feeling on Thursday as they look ahead to the weekend.  I’m not on board yet with their “Thursday Feeling”.  Improving our weekends is a work-in-progress, so I asked my readers to share thoughts on weekends.

Based on your responses, we would ideally spend our weekends sleeping in, not cleaning the house, accomplishing home projects, playing outside, doing homework (either ours or helping our kids with theirs), shopping, watching movies, relaxing and eating good food and ice cream. Ideally.

Last weekend was just right.  Dinner out on Friday night with family, then an event at church.   Saturday morning, all 5 of us participated in a 5K around our neighborhood, raising money for a local cancer organization.  Then we spent time with my young niece, knocked out an organizing project, took naps and watched movies.  Sunday started with family traditions, then Mass, brunch, and more relaxing.  It was lovely.

In reality, weekends can be hectic and choppy.  Personally, I start out with Cub Scouts on Friday.  We have such a great time, but I am typically in charge of some planning and running our meetings, so when most people are winding down on a Friday, I’m revving up.  Occasionally, I take Saturday clients because that is the only time some of them are available.  Then we, like many of my readers, have multiple sporting or creative events, shuttling the kids here and there, fitting in house cleaning and home projects.  Sundays always start with family and Mass, but may end up filled with work or projects or more commitments.

So how can we tweak our weekends?  Where can we find that Thursday feeling?

  1. Align expectations. Trouble occurs  when I anticipate a lazy weekend, and my husband plans a family day of  yard work.  My teenagers want to sleep until noon, I want bedrooms cleaned by 10 am.  If you share your life with others, make sure to align your expectations with theirs.
  2. Communicate.  A friend shared her family’s weekend strategy with me.  She and her husband have a “meeting” on Saturday morning over coffee to discuss their weekend plans and expectations.  They write down the scheduled events, the need-to-dos and also the hope-to-dos.  She says “It feels good to have a list that we work on TOGETHER”, everybody gets at least a few things accomplished and her family feels better about their weekends.
  3. Don’t schedule too much.  Try to leave some “white space”, as my friend Jan would call it, and choose to relax how you would like.  Be selective when signing up for activities and accepting invitations.
  4. Shop during the week or on-line.  I avoid the mall like the plague every day, but especially on the weekends. Shop during the week when the stores are less crowded.  You can also automate your shopping. I shop on-line with Melaleuca.  I love the household products, but mostly I love that they ship to my house monthly.  I use Reliv as my nutritional supplement. I place my order quarterly and it arrives on my doorstep.  I use Amazon.com for gifts and harder-to-find items.  Less time at actual stores means more time for me and my family, and that is worth any money spent on shipping.
  5. Stick with routines. Schedule at least a few things.  A mother of 4 young sons admitted that she prefers the structure of weekdays.  Everyone seems happier during the week.  Unstructured time is when the kids get rowdy, and sometimes into trouble. Stick with bedtimes and meal times, and I mean all of us, not just the kids!
  6. Find your weekend somewhere else.  Because my weekends tend to be busy and not terribly relaxing, I have worked to find “weekend” time (relaxing and rejuvenating time) during the week.  Every other month or so, I might schedule a massage, or catch a chick flick at the theatre on a weekday (none of the fellows in my house would want to go with me anyway!).

So, what will you try this week to make your weekend better?  How will you promote that “Thursday Feeling”?  Slow down and enjoy!

What’s In Your Pocket? Your Essential Daily Carry

I recently discovered the concept of Essential Daily Carry and a great Reddit board with visuals of what different people carry in their pockets on a daily basis (just google the term for all sorts of visual examples).

Per Wikipedia, Essential Daily Carry or “Everyday carry (EDC) refers to a small collection of tools, equipment and supplies carried on a daily basis to assist in tackling situations ranging from the mundane to the disastrous.[1] (wikipedia)”

“The term EDC also refers to the philosophy or spirit of ‘preparedness’ that goes along with the selection and carrying of these items. Implicit in the term is the sense that an EDC is an individual’s personal selection of equipment, arrived at after deliberation, rather than a standardized kit. EDC items normally fit in pockets or small pack, and/or are attached to clothing such as a belt. Emphasis is placed on the usefulness, accessibility and reliability of these items. The core elements of a typical EDC might include a folding pocket knife, a flashlight, a mobile phone, and a multi-tool.” (wikipedia)

From a time management and preparedness standpoint, an EDC is a great idea. Key components for implementing your EDC:

  1. On a personal level, identify the difference between “need” and “want”;
  2. Find high-quality multifunctional tools to fill a range of needs;
  3. Establish one location at home, near your exit, for keeping your EDC; and
  4. Establish the habit of carrying your EDC with you.

What is essential to you? Where is it, and do you make it convenient and routine to carry it with you every day? In college, I started carrying a small wallet (with money, cards, a pen and bandaids) with my house keys attached. I can still leave the house with just those few things in my pocket with my cell phone, at least for quick, local trips. My smart phone is central to my EDC, with apps for a flash light, wrist watch, note taking, camera, calendar and a digital key ring for store cards. That one tool has lightened my load.

When deciding on your EDC, consider where you go and what you do. For example, there are essential items I don’t carry because every where I go, I have duplicates there. I always keep my work tool box in my car, so I don’t carry extra tools. I have disposable gloves and a clean shirt in there, too, and a well stocked first aid kit as well, so I carry only a very small one in my bag. My EDC can be small because I keep other items like tissues, pens, hand lotion and a nail file in my car all the time.

So what’s in your wallet? Or pocket, as the case may be? Here is a list of common items (from Wikipedia):

  • A folding knife, multitool and/or Swiss Army knife
  • A wrist watch
  • A flashlight (either a key-chain light, a headlamp, or a “tactical” flashlight which has a brighter output used to temporarily blind and stun assailants)
  • A whistle or airhorn (noise makers)
  • A cell phone or other electronic device like a digital camera to record evidence (sometimes satellite phones if in remote areas)
  • Sustainment items such as bottled water and high energy foods
  • Pen, pencil, or a tactical pen similar in concept to a Kubotan for striking and stabbing
  • Pocket notebook (smart phones and electronic note-taking devices are increasingly being used instead of notebooks)
  • Medicine for common ailments and maladies such as allergies and gastrointestinal problems
  • Prescription medicine that has to be taken daily
  • A compact first aid kit
  • Rope or paracord
  • Handkerchiefs or other utility cloth
  • Keys containing key chain and accessories like a flashlight, nail clipper, pill bottle, folding scissors, carabiner, or Kubotan
  • Gloves, which can be latex, nitrile, leather, or synthetic
  • Pepper spray/OC spray or stun gun/tazer
  • Pistol and holster
  • Lighter or matches

So, this week give your essential Daily Carry some thought. Determine what challenges you may face from day-to-day, what is essential, and what should be in your pocket all the time!

Tips For a Better Night’s Sleep

1 Comment

Sleep is beautiful.  It’s essential for optimal performance and health.  It gives our bodies time to rebuild, and our minds time to process stimuli.  It is warm, soothing and lovely.  Unless… its not.

There are lots of ways to Not Get Enough Sleep, Insomnia is just one.  We all struggle at some point to get enough sleep or good sleep.  What happens if we don’t sleep?  In the short term, simple things like feeling tired, a lack of focus, irritability and lethargy.  Long term sleep loss can lead to job loss, decreased cognitive function, physical ailments and psychological issues.

A friend recently asked me how I overcame insomnia, so I want to share Sleep Hygiene suggestions for a good night’s sleep.  I am no expert on sleep, but I can speak from experience on overcoming insomnia, and as an organizer, I recognize logical, objective ways to improve routines and physical spaces.  So here some tips for chasing those elusive Zzzzzz’s!

Check your sleeping environment:

  • Not too loud: Soothing music is nice, if you need it, but set a timer for it to turn off and don’t sleep with ear phones in your ears.  And I find instrumental music is better than music with lyrics, I found myself trying to memorize words instead of falling asleep.
  • Not too quiet:  Silence can be even more distracting than noise.  A white noise machine may help, or a cool vaporizer like the one we run all winter helps drown out my hubby’s snoring.
  • A cool room is best for sleeping, and some prefer a fan to move air around.  Sleep with blankets in layers, not just one really heavy one, so you can shed or add covers as needed, as can your bedmate.
  • An actual bed (get off the couch, folks) and the right pillow – not too soft or hard, and not too many.
  • Bedrooms are bedrooms.  They are not offices, exercise rooms or craft space.  Period.

Clean up your Sleep Hygiene for better sleep.

  • Your “sleep hygiene” is your daily routine for getting a good night’s sleep.
  • Determine how much sleep you actually need.  We don’t all need exactly 8 hours a night to live our best lives.  Some folks need less and some need more, based on age, physical demands, individual rhythms and a host of other variables.  Fix your wake-up time (for me, 5:15 am) and work back from there for your bedtime, first with 8 hours, then 7.5, then 7.  Turns out, I should turn off my light by about 10:00 pm to fall asleep and feel fully rested at 5:15 am.
  • Keep your bed-time and wake-time the same, even on weekends.  Wake-time should vary no more an hour from weekday to weekend.
  • You may actually be getting more sleep than you think.  When I suffered with insomnia, it was rare that I truly didn’t sleep all night, even though it felt like I was awake the whole time since my sleep would be shallow and not restorative.  And obviously, intentionally napping or even nodding off while watching TV counts as sleep, and can undermine your overnight sleep.
  • Choose the same 3 or 4 soothing activities before bed nightly.  Yoga, wash your face, tea or warm milk, a warm shower, quiet TV viewing or reading in a darkened room.  We use book lights – the ones you clip on the book – they’re great for bedtime reading, especially if you share a room.
  • Keep a notebook and pen at your bedside, to jot down random thoughts that might keep you awake.
  • Avoid Overhead and fluorescent lighting at all costs.  They are terrible for sleep hygiene.  Turn down all your lights after dinner, to tell your brain it is time to start shutting down for the night.
  • Turn off anything with a screen (TV, computer, phone) half an hour before bed time, and keep computers and TVs out of the bedroom completely if you are having sleep issues.  The electronic fields can interfere with good sleep.
  • During the day, exercise, but not close to bedtime.  And check your medications, foods and beverages for hidden caffeine, sugar or other stimulants.  You would be amazed all the places caffeine hides, or how medicines like steroids can keep you awake at night!

A good day tomorrow depends on a good night’s sleep tonight, so employ one or two of these tips to help you tonight.  Sweet dreams!

8 Tips: Because Life Doesn’t Always Go As Planned

3 Comments

I’m a planner.  I love the combination of small details and the big picture.  I’m good at it, and even get paid to plan and to teach others how to plan.  So, trust me when I tell you, regardless of good intentions, some days just don’t go as planned.  Case in point…. Last Wednesday.

I belong to a great group full of nice people, and really useful information and activities.  My challenge is that the monthly meetings are at 8 am on a school day, 40 minutes away.  The meetings are worthwhile, so I plan and deal with the distance and timing.   Toward that end, I worked a little harder last week and set up before-school care for my youngest at his elementary, so I wouldn’t have to hassle my friends anymore just to cover these monthly meetings.  Lunches were packed, clothes were laid out, everyone was up and cooperating.  We were all good to go.

And then…. A car-pool oversleep, a snowstorm and an accident blocking traffic (not that I blame those hapless souls – their day really didn’t go as planned!).   The one morning I needed everything to go exactly as planned, it didn’t.  Sometimes, life gets in the way.

We can learn a lot from our lives when things don’t go as planned:

  1. Leave yourself a cushion.  Make just a little room between appointments on your calendar.  The tighter the schedule, the greater the chance for trouble.
  2. Have a Plan B, and maybe even a Plan C.  For everything, at all times.  Dinner, daycare, clothes, alternate travel route or public transportation options.  Flexibility is key at all times
  3. Variables are just that – Vary-able.  The more appointments you make in your      day, or variables you work into your schedule, the greater the risk of having something go awry.  Don’t pack your schedule too tightly.
  4. Laugh at yourself.  Appreciate the absurd in your day, and remember that situational control is an illusion.  It’s ridiculous to think we are “in control” of a situation.  We can only control ourselves and our own behavior and choices.
  5. Don’t wait to start on a task, trip or project.  Never plan on having the last-minute to complete a task, trip or project.  If you’re given a deadline, aim for a few days before.  You just never know what might happen.  We get burned by procrastinating if we delay our work until the last-minute and then end up with a technology failure, a loved one in a personal or medical crisis, or a storm and/or power outage.  Or perhaps I am unable to say “Yes” to some great but unexpected event because I have work to do.
  6. Dawdle when you get there.  Last week, I had 60 minutes to make a half-hour drive from one client to the next.  I drove almost all the way to the second client, and then took a break.  This eliminated any trouble I might have had in transit slowing me down and making me late.
  7. Keep your calendar / phone / planner up to date, so that answers and contact information are with you at all times.
  8. Keep your to-do list with you at all times.  This allows you to get things done wherever you are. And take advantage of found moments through your day.

So, embrace and expect that life won’t always go as planned and learn a few tips to help you along the way!

Productivity Series: Use Accountability to Get Things Done

1 Comment

(Originally published in 2013)

I work with an accountability partner and want to share how awesome the process has been.  But what is accountability?  An accountability partner?  And how can you benefit from the process?

Accountability means a “responsibility to someone or for some activity” (google).

We’re all interconnected, responsible TO many people.  I’m responsible to my kids and husband, my family, friends and community, and my clients and professional partners.  I am also responsible FOR lots of people and activities for this cast of characters.  They’re important and I take good care of these responsibilities.

I am the person to whom others are accountable.  Personally, for example, my kids are accountable to me to do their chores and their homework, and I’ll certainly tell them if something is left undone.  Professionally, my clients agree to work between appointments towards their organizing goals, and they report to me about how things are going, to ask questions and determine next steps.

As accountable as I am to others, I often ignore my own personal or business deadlines.  I’m the boss, so no one checks on my productivity.  The business is well run, the BIG stuff gets done, my clients are well served and my presentations are completed.  But long-range strategic tasks, important but not urgent, get pushed aside by immediate and urgent issues that come up.  I have lots of ideas, but lack the time or focus to make the ideas a reality.  Those strategic tasks get pushed further down the to-do list.  I needed to create accountability to get these things done.

Think about it – if you know a friend is waiting for you at the gym, you are more likely to exercise.  Or making an appointment for the plumber to fix your sink motivates you to clean the cabinet underneath before he arrives, right?

Enter…. Jan, my accountability partner.  She has experience with accountability partnerships and graciously offered to work with me.  Here is how we work:

  1. Once a week, Jan and I email, skype or meet in person.
  2. We talk for an hour or so, and we each determine 3 goals to work on for the next few weeks.  The goals are complete-able in the 2-week time frame.
  3. During the weekly conversations, we report how we are progressing towards our goals, brainstorm ways to get past blocks that occur, and determine goals for the next two weeks.

The very first step for me was to clean up my very long Business master to-do list.  I deleted duplicate and completed ideas.  Then I sorted the list into short-term ideas, mid-term ideas (1-3 months out), and long-term ideas (3 months – years).  Now I can choose 2 or 3 ideas to complete every two weeks.  This first step was awesome in itself, to help me clear mental clutter and focus on my short- and long-term business goals.

The weekly conversations have been great for keeping me on task and working towards my goals.  I like and respect Jan, and since I have to admit to her my movement or procrastination towards a goal, I make sure to have good things to report!  I keep my weekly goals at the bottom of every day’s to-do list, as a reminder.  We may not make progress daily, but we both admit to looking at and acting on our accountability list the day before our weekly call, to ensure we have progress to report!

An unanticipated benefit of the process is my very clear list of accomplishments from the last 6 weeks.  Just looking at that list motivates me.  In summary, so far I have: tweaked my technology set-up, coordinating my IPad, laptop and IPhone with Evernote and Skype; cleared my DVR cache and created more time to read professional work; cleaned up my banking by updating my checking account and on-line banking for my LLC, and installing a credit card reader on my IPhone.

Don’t let me add to your to-do list!  But, if you find there are important but neglected goals in your life that you REALLY want and need to get to, think about accountability and finding a partner to make things happen!

Productivity Where Ever You Work

Over the weekend, I found myself out of the house and half an hour early for an event.  Luckily, there was a nearby coffee house with wi-fi, nice music and a quiet place for writing, so I got some work done.  Which proves:

a. you should always check the time on your invitations; but more importantly for today,

b. we can work from anywhere these days.  Let’s call any hours worked outside of a traditional office setting “working virtually”.

Having the capacity to work from anywhere presents challenges.  How to focus on work amid the distractions of home, family, the people at Starbuck’s or in someone else’s home?   What should the workday look like in an un-traditional setting?  Working from everywhere, all the time?  Productivity is the same, no matter where we work.  We want to be able to get down to business, accomplish today’s necessary tasks, do them well and confidently, then move on to something else.

Regardless of where we work, we can reap benefits from structure and routines, just like a traditional work environment.  Keep these ideas in mind:

  • Regardless of where you work, clearly begin your day.  Shower and get dressed, check in with your co-workers or community, grab a cup a coffee, turn on the music that helps you work, check your email.  Set a timer for 15 minutes of transition time, then get to work.
  • Take a lunch and take breaks (but not too many!).  I read a suggestion recently of “Work For 50 minutes, break for 10”.  This works well for me, and helps me take advantage of working from home to take care of home tasks like laundry.
  • Give yourself many opportunities during the day for a Re-Set.  I read an article from the blog the Daily Om that suggested an “Inner Sunrise”.  The idea was that any time during your day is a good time to re-focus energy to what we are supposed to be doing.  This keeps us from working hard all day, but having nothing to show for it at the end!  I try to do this every few hours.
  • No one  needs to know that you are working virtually, or that your conference call requires a hard stop by 3 so you can pick up your kids.  In all likelihood, the others on the call are working virtually, too.

We are on the move, right?  So create a work environment that travels, too.

  • Bring along the laptop or IPad, and Communications and Information (IPhone, in      my case).
  • This could also be a phone and Your reliable planner with your schedule and      contacts, as a decision making tool
  • Also, use the same naming conventions for your paper management system and your computer hard drive.  For example, “Client – last name, first initial and date of appointment” is the same title I would use to name a file on my laptop, in my paper files and in Evernote.
  • Make your work, planner and information portable and consistent.  I do this by synchronizing all my devices all the time, at least a couple of times a day.

Increase focus by cutting mental clutter. This also heads off the tendency to procrastinate!

  • Choose your three top tasks for the day, and keep them in mind throughout your work sessions.
  • When  you start your work, you can either prime the motivation pump with a few easy and quick tasks, or tackle that big icky one first.
  • Know your self and your prime work hours.  I respond to email at 5:30 am, and get a lot of my writing done before 7 am.  I was a night owl until I had kids, now I love to work in the quiet early morning.
  • Avoid interruptions.  Turn off the phone, or be selective about what you answer. Not everyone understands the idea of “working from home”.  Set boundaries.  I don’t respond to work emails on weekends, unless pre-arranged.

Where do you do your work?  And how can we make it work better?  To quote a productivity article I recently read, “More than ever, work isn’t where you go, it’s what you do.” (Rob Keenan, head of UK portfolio management and deployment readiness management at Siemens Enterprise Communications)  So, Go Do It!

Productivity Series: Give Yourself the Gift of Routines

5 Comments

I pondered this article while I started laundry this morning.  After grabbing coffee and jotting down notes, I jumped in the shower and puzzled over the closing paragraph for an article I am writing for my church’s newsletter.  I quizzed a son on spelling words while I started dinner in the crock pot and cleaned up the breakfast dishes.  After I dropped off the kids and ran my Monday errands, I sat down, booked clients and confirmed presentations via email before heading out to a client appointment.

This article is not about how organized I am.  It’s about establishing Routines and getting things done.

Let’s define a Routine, so you can start to identify and improve on yours.  A Routine is a set list of 5 or 10 habits, tasks, etc. that you complete every day to maintain your life.  Tasks for personal hygiene, household maintenance and nutrition may be included.  Your morning and bedtime routines may contain tasks like “take a shower, brush your teeth or wash your face”.  Perhaps you (or your kids) make the bed in the morning, and put laundry clothes in the hamper.  Basic maintenance – Done.  In addition, perhaps you like to meditate in the morning, or call your sister or exercise before dinner.  Every person’s routine will look different.

Call your daily maintenance tasks a “Routine”, “Daily Habits”, whatever you want.  Class participants and clients have resisted the word “Routine” because it sounds too rigid or too boring, and they may be right. But Routines are a great way to lead busy, productive and less stressed lives.

Establishing Routines moves mundane tasks out of our active thinking brain, leaving more room for more interesting things.  This morning, maintenance tasks were completed through my daily routine, and I was able to work on other things.

Because a Routine is a list, we can manipulate it, choose the order or time for the tasks, and tweak the list to make it work well.  Please note, a Routine is not your to-do list.  Routines are for the things that have to happen every day, and should quickly become automatic habits.  Unless “go to the post office” or “update your website” are things you do every day, they should not be considered part of your Routine.

Decision-making is the single biggest time waster when it comes to getting organized.  I have a client who agonizes over when to shower.  Every day.  “Getting up” and “getting moving” are not synonymous in her book.   We’re working on this, though, because puzzling over this simple and obvious task very morning is a terrible waste of her time.

This week, Create or Improve your Routines.

  • Think carefully about what you do, what you want to do and how to make things better.  Make your decisions about what to do and when, and then stick with what you decide.
  • List what has to happen every day.  Perhaps it is just looking back at your morning, or evening, or the hour after you get home from work, and listing the tasks you complete in that time.   In no particular order, you might have
    • Shower
    • Floss
    • Open mail
    • Make bed
    • Put away laundry
    • Take out trash
    • make dinner
    • Take vitamins
    • Feed the dog
  • Now look at the list, and make some improvements if you would like:
    • Group common tasks, save yourself some steps and cut out duplication
      • Using my random list above, you can group the dinner / trash / vitamins / feed dog tasks all together in the evening, if you’d like, to save yourself steps and help you focus
      • Perhaps make bed and put away laundry go together, too, as you tidy up in the morning
    • Determine if these tasks are happening too often, or not enough.  Maybe put away laundry is a few times a week, as is take out trash, instead of every day.
    • Add things that are not yet happening.
      • I never miss my morning cup of coffee, so I try to take my vitamins as I brew my first cup in the morning.  I’m not always thinking straight at that time of the morning, though, which is why I am still inconsistent about that.
      • I have taken to committing to take them before I leave the house in the morning, though, and have gotten better about that.
      • So far, I am still remiss on taking my vitamins every day and exercising on a daily basis.  And until both of those items happen automatically, I still have them on my daily to-do list.

To sum up, Make good decisions once, and save time forever. Look at the maintenance tasks you complete every day, put them in a good and logical order, make them habits (give habits 3 weeks to take root), and move on to something more exciting!

Productivity Series: “To-Do” List to Done!

I’ve worked with a number of clients this last month on productivity and to-do lists.  We all want to get tasks done, do them well and efficiently, and do them quickly and confidently so we can get on to something else.  Sound familiar?

I’ve gained a lot of insight into productivity lately, but let’s start with just 4 tips to increase your productivity by improving your to-do list:

Write down everything, but be specific.

If I don’t write something down, like an idea or appointment or task or phone number, I absolutely WILL NOT remember it later.  I have lots of thoughts in my head, and things get lost up there if I don’t write them down.

When I am working on a project I don’t like to break my focus to act on ideas or tasks that come to my mind, so I make sure to jot those down to be reviewed later.  This helps me stay focused while keeping those good ideas!

In addition, an article I’m reading suggests that if we get stuck on our To-Do list, we may need to break our tasks down even further and be very specific.  This works in project, production and operations management, so we can make it work for time management, too.  Here is the deal:

If there are items on your list that continue to not get done, it’s possible you have not broken it down into small enough pieces.  If you have

“1. buy paper towels,

2. call Mom,

3. get a job and

4. run a marathon”

on your list, and you wonder why #3 and 4 aren’t happening, it is because the task descriptions are too vague.  Try “update my resume and send it to my friend in HR for review”, or “buy new sneakers and sign up for weekend training club” as task items instead, and your tasks are more likely to get completed.

 A To-Do list requires us To Do Something.

A To-Do list is not called a “wouldn’t it be nice” list, or a “gee I hope someone does these things” list.  No, it’s a To-Do list.  The tasks on the To-Do list require action and effort.

Writing tasks down only helps IF you actually act on them, too.  Collect those random scraps of paper, notebooks and post-it notes from all over, and consolidate the ideas and tasks into one main to-do list, or perhaps one for each area of your life (like a Home Improvement list, a Professional Development list, a Some Day / Bucket list), etc.

Write them all down, Yes, and then grab your calendar and make appointments to get things done.  Create a deadline around “update my resume and send it to my HR friend” by contacting the friend and promising to email it by Thursday.  Make an appointment on your calendar to buy your sneakers and sign up for the running club on the way home from work tomorrow.  You have to process your great ideas and tasks, add them to those lists and commit to getting them done.

Make your To-Do list mobile, and take it with you.

Keep your list mobile, either in a small notebook, on your phone or even In the Cloud with apps on your smart phone.  Make it mobile and take it with you so that

  1. You are always ready to act on your To-Do list tasks as planned or if your schedule changes;
  2. You can add to it as ideas and tasks occur to you; and
  3. You can use it is a decision making tool for how to manage your time and get things done.

 Know Your Three.

Every day, review your To-Do List and choose the three things that absolutely need to get done today.   There may be more, but choose your Three.  Choose what has to get done, or what is easy to do, or what is most likely to get done.  Just choose and commit to three.  And if they are quick and easy and done in 10 minutes, Yes – you have to pick three more.  Come on, Do those To-Dos!

Give one of these a try this week, and get some of your To-Dos Done!

Secrets for this Week: Goodness, Strengths and Action

3 Comments

time_universe_6This week brings the Winter Solstice.  In this hemisphere, it will be the darkest time of the year, with the least amount of sunlight.  We may already feel the darkness in the regular stress of the holidays or in the turmoil happening in our world.

Peace of Mind is my business name, but also my purpose, to bring Peace of Mind to my clients, so here are 5 suggestions to help you through this busy, hectic and potentially dark week:

Put Goodness into the world.

There are people suffering out there, and I wish, oh how I wish, I could take away the pain.  But I can’t.  But there are things I can do.  I firmly believe, and am reminded daily,  that if we put Goodness out in the world, it will come back to us.  That is not the reason to put Goodness out there, though, just so it comes back to you.

We should consistently put Goodness into the world because it is needed, regardless of if it comes back to us or not.  We must keep the faith, be kind to others, hold on to hope and be the light in this dark week.   There are always glimmers of love, joy and hope, if we just keep our eyes open.

Lower your expectations.

Most weeks, my message includes “Of course you can!”.  And “Of Course You Can!” still holds.  However, Christmas is quickly approaching, so now is the time to get things done.  It may be time to lower your standards, ditch perfectionism and finish!

The first rule of organizing is “Don’t organize what doesn’t need organized!”.  If you are strapped for time, energy or resources this week, focus on what you absolutely have to do and let the rest go.  Looking around my garage last week, I noticed enough accumulated E-Waste to warrant a run to the recycling location in my town.  But do I need to go the week before Christmas?  No.  I stashed my Christmas decoration storage containers back in my crawl space, and recognized that I do need to tidy up in there and purge some stuff.  But not this week!

Stick with your strengths, and stick with what you know.

I like all of you, and sincerely want you to have all that you need.  I hope, for your sake, that you do not need a handmade gift from me.  That’s not going to happen.  No hand knit sweaters or scarves, not crafts of any kind.  I can sing you a song, I am very good.  And I can bake, oh boy, can I bake.  I stick with my strengths.  No handmade gifts.  It’s just better that way, trust me.

I was speaking to a client on the phone last week (hands free of course) when I drove past two Jewels to shop at my usual one.  She asked me “Why?”  My answer was “it’s quicker to stick with what I know”.  Stopping at a new store to fill a lengthy list takes a lot longer than driving the extra block to go to the store I know really well.  I can get through MY store very quickly, and I know the speedy checkers and baggers.

This is not the time to take up quilting, open up a wood shop or try new recipes for Christmas dinner.  Stick with your strengths, with the familiar, and save yourself time, energy and aggravation this week.

Keep your routines (if they are good) to maintain health and well-being.

Take your vitamins.  Take a nap.  Wear a scarf.  Drink lots of water.  Get good sleep.  Exercise if you can, meditate if you like.   Take the time to maintain your health and well-being.

What good will it do you to make it to the holidays with all the right gifts and foods and decorations if you are too sick or tired or miserable to enjoy them?  Eat healthy food, get some rest, stay hydrated.

Choose to Act.

All the planning in the world is nothing if you do not choose to act.  If we have enough energy to do other stuff while avoiding our work, then we have the energy to do our work.  But we have to choose to act.

So, what’s it going to be?  I am glad you read to the end, but now it is time to get moving!

Have a very Merry Christmas and a lovely week.

Start With “Of Course I Can” and Go From There

2 Comments

Start with “Of course I can” and go from there.  Are you thinking “Ok, ‘Of course I can … What’?”  Well, my friend, that is up to you.  But you can do it, whatever it is you focus your mind and heart and efforts on to accomplish.

Let me start with this week’s conclusions:

  • The power of positive thought is remarkable. And if we pay attention, we see obstacles disappearing.
  • We can make time for the things that are important to us.
  • The Holidays are a busy and wonderful time, and they can also be an opportunity for positive change.

I spent 10 hours alone in the car last week, on a brief but important road trip to Ohio for my uncle’s funeral.  He was a good man.

At first, I did not know if I would be able to attend since life is busy with family, work and the holidays.  I was able to attend, though, because of my awesome family and because God cleared the obstacles.  It really was amazing.

If I had focused on all the reasons why I should not go, well, then, I would not have gone.  Instead, I focused on how to make the trip happen, and it happened.  Try it.  Start with “Of course I can                “ instead of “No way, I can’t                              , not in December or today or at this age”.  And see how differently you feel.

We make time for the things that are important to us.  What is important to you?  My niece took an honors placement exam very early this past Saturday at her (hopefully) future university, then drove 2 hours home in time for a Choir performance.  Because both were important enough to make time for.  My son was double-booked last week with a volleyball tournament and dress rehearsals for a play, but he handled it all, with help, because it is all important.

What is important to you?  Really important?  Now figure out how to make time for it.

As often happens with lone road trips, I sing loudly, say a rosary, listen to a book on tape, then I let my brain mull over challenges I am facing.

  • Holiday party planning?  Check
  • Christmas Dinner menu?  Done.
  • To-Do List?  Check, check.
  • Idea for presentation next week?  Yep, check.
  • New promotional ideas.  Done.
  • Other projects for December – get through my professional and personal reading back-log… ummm….
  • Stratetgy to get back on track with weight and wellness?  Ummmm…….

Screeching halt (thoughts, not car).  I am driving through Northern Indiana, eating Mike and Ikes, watching the sunset. Professional Reading Project?  Healthy eating?  In December?  All the reasons why these would not work zipped through my brain.

Who has the time?  For work or health?  What about all the parties?  And the holiday foods?  And it’s cold outside!   I should eat more salads, but I don’t like eating salads or exercising outside (as preferred) in the winter.

However, I get frustrated with clients and friends who take the whole month of December off from making positive progress. So, learning from recent experience, I looked at the situation though the lenses of “Of Course I Can” and “removing the obstacles”.

Reading project?  in December?  Why not?  Nothing new on TV, might as well read!

And healthy eating?  Why not?  I make the menus, I can certainly add healthier items.  The parties we’re attending?  I can eat lighter through the day, or be more selective at the parties.

Who has the time?  Well, we could walk to school and to run errands, instead of driving.  And it’s not that cold yet!  Obviously I can find the time when something is important enough.

I started positive change that moment, last week, on that very drive home.  I put away the Mike & Ikes, and ate my apple instead.  And I did NOT stop for fast food for dinner, but waited 2 hours to eat healthy at home.  And today, I made a crock pot of minestrone soup minus the pasta, to replace salads for lunches this week.

So my challenge to you this week is to fill in the blank for yourself:  “Of course I Can                              “.  And see how far a positive outlook can take you.  Remember:

  • The power of positive thought is remarkable. And if we pay attention, we see obstacles disappearing.
  • We can make time for the things that are important to us.
  • The Holidays are a busy and wonderful time, but they can also be a time for positive change.