How Will You Declare Your Independence?

I had a fireworks moment this morning, in respect for our Independence Celebration last week!  An article I read recently made a whimsical statement to “declare independence from eating food you don’t like”, like the usual cook-out food, for the 4th of July.  I happen to like traditional 4th of July food, so we trotted out all the favorites: BBQ pulled pork, coleslaw, corn on the cob, and ice cream at a local ice cream place for dessert.  But the article made me smile, and it makes me re-think other things, like what I would declare independence from if given the opportunity.

Then I read a LinkedIn post about a mid-year goal / New Year Resolution check-in.  I really liked that idea, so I ruminated on that for a while.  Then the two ideas collided in my head!  Pow, fireworks, etc!  (ok, not really, but you get the picture…)  So, Time Management ideas for this week…

Back in January, I decided to ask “Why Not?” instead of “Why?” for 2013.  I resolved to Say Yes! to things and people and ideas, in my personal and professional life.  And so far, I have achieved or am making progress on a number of goals for 2013.  So what else do I need to declare independence from?  And how will that allow me to say Yes! to?

Independence from being sedentary. 

Few people who know me would consider me sedentary, but when it comes to formal exercise, I am.  At least I am more sedentary than I would like, or than what is good for me.

How much time and mental energy could I free up if I just went out and exercised like I know I am supposed to?  I would also be declaring independence from pain, tight fitting clothes, sense of failure, cholesterol and cholesterol medicine in the long term, evil prostaglandins, and a host of other things.

And I say Yes to living a healthier, better life.

Independence from our hectic schedule.

This started out as “independence from busy weekends”, but truly, I would like to work on the whole schedule.  I have spent some time this past weekend with wonderful life-long friends.   And the recurring theme of many conversations is how busy and burned out we have become.  My family and I deserve better, as do my friends and their families.

So I will say yes to time for my family and myself with more intentional scheduling. Now, bear with me, this is the declaration of independence from our hectic schedules, but I still have to work out the implementation plan!  Did our founding fathers outline and strategize such things?  I wonder!

Independence from Judgment, of others and of myself.

My internal soundtrack (my own voice inside my head) is often very judgmental.  I make snap judgments of others based on appearances, perceptions, my own state of mind, etc.  And I quickly and harshly judge myself for any slight failing or slip-up.  I usually catch myself, and then try to turn things around, but the negativity exists.  I don’t share or act on the judgments, but they are still there, and they taint my thoughts and my happiness.  So, I will work on being open to others without judging, and also accepting others and myself more readily.

So, now I have shared my Time Management suggestions for this week.  My question to you is “For the second half of 2013, what will you declare your independence from?” Let me know!

Simplify your schedule. Lessons From My Little Cabin In the Woods

cabinDriving three sons to three different activities by 9 am this morning made me long for the unstructured time from this past weekend.  I know that vacations are not real life, though many days I wish they were.

We traveled downstate last Thursday to the Southernmost tip of Illinois, the 70 mile stretch between the Ohio and Mississippi rivers.  It is truly God’s country, green and lush, with hills the size of mountains (at least to our northern Illinois flatlanders’ eyes).   We stayed in a beautiful cabin, slept late, explored and hiked, ate good food and enjoyed each other’s company.  We reveled in the simpler life and slower pace, and here are some things I learned:

Go off the grid.  Wayyyy off the grid. 

If you can unplug once in a while, do so.  It does wonders for your frame of mind.  We were pretty isolated at our lovely cabin.  No wi-fi, news, email or phone calls, and only a random smattering of texts.  It was great.  I admit, I don’t know how long I could maintain the media silence, but knowing it would only last a few days made it easy to take.  I had tech, of course, my iPad with kindle books and movies on it, a large reading pile, a dvd player.  There was a TV with a few channels, but we didn’t turn it on and we really didn’t miss it.

Don’t shop.

Going on vacation is usually an expensive venture for us.  But there was no shopping to speak of at our destinations this weekend.  We were more than half an hour from a major grocery, and the national parks did not have gift shops where my sons typically blow their allowances.  We planned our menu, bought groceries at the last town before entering the National Forest area, and we didn’t buy more.  We ate a couple of meals at restaurants (with my teenagers taking full advantage of the all-you-can-eat buffet at Cave In Rock), and we had gas and lodging expenses, but we came home with much less stuff and a little more $$ than we usually do.

Don’t overpack.

I pack too much, and my sons don’t pack enough.  We should all plan for an outfit a day, with a couple extra shirts and socks, and a set of pjs for every 2 nights, and extra swimming stuff since it doesn’t always have a chance to dry before the next day.  I’m a mom, and have to plan for contingencies, like packing rainwear for everyone that we never used.  But I personally had a handful of items that never left the suitcase.

Our little cabin had bedding, towels and a tiny but well stocked kitchen.  There was one drawer each of silverware and serving utensils, a few towels and wash clothes, 3 pots and pans with lids.  The open shelves for dishes above the sink made access and clean up very easy.  Simple, pared down, just what we needed and not much more.

Pare down your expectations. 

We wanted to get away, explore nature in some new parts of Illinois we hadn’t seen before, and spend some time together as a family.  However, one teenager mentioned very early on that he doesn’t “do” nature.   Grrrr….  So, I asked in my rational Mom voice what his expectations were and what we could do every day that would make him happy, too.  And God bless him, he asked to swim every day, and find some ice cream.  Those were things we could work with, and we made them happen.  Simple, reasonable and specific.  Nice.

Do yourself a favor, and De-clutter your schedule for a few days.

Mondays are always hectic, and this week I had two clients and a class in addition to the regular Monday tasks.  Before we left on our trip, I moved all the non-essential tasks from Monday’s to-do list to later in the week.  It made the busy Monday-after-vacation just a little easier!

So, spend a little time paring down and simplifying, and enjoy that vacation feeling every day!

Boost Summer Productivity with Tech and Routines

my portable office

my portable office

My sons are home with me this week since school has ended for the summer and activities are just starting up.  And while I really like my family, they are quite fabulous, the schedule changes and having them home with me in my office threaten my professional and personal productivity.

The lure is strong, to ditch my computer and take everyone out to lunch, or go on an adventure, or curl up on the couch and watch movies with them.  Also, the interruptions increase, which is a small price to pay for being with my family, but again, those interruptions damage my focus and make simple tasks take way too long, or not get done at all.

So….. what is a working parent to do? A dear client last week suggested that I get a desk that folds out of my van, so I can work anywhere.  I like the image of folding out a desk, but I already can work from anywhere, thanks to cool technological tools.  Here are some of my ideas, maybe they will work for you, too!

  1. Know what is in your in-box.  I have been making a conscious decision to check my work email on my smart phone while I am leaving a client appointment or meeting, instead of waiting to get home.  This may seem like another distraction, but I actually find it beneficial to my focus, deleting unneeded messages right away and spending some of my commute time mentally preparing for the work waiting for me when I get home.
  2. Make your office portable.  I take my IPad everywhere.  I can write up client notes and send them right away, instead of having to wait to get home to compose, edit and send the notes. I also added duplicate apps to my IPhone and IPad, like WordPress for managing my blog, Paypal for invoicing clients, and Evernote for sharing documents among all my devices.  We traveled this past weekend and I took just the IPad instead of my laptop.  I had everything I needed for work and for fun (downloaded movies and my Kindle App) right at my fingertips.
  3. Make it easy to manage and receive your money.  I have been using Paypal a lot lately for my client billing, which shortens the wait between completing client hours and payment – awesome!
  4. Go Paperless.  I cancelled my PO box in May, which may seem trivial to you, but for me it is huge!  I’ve had that PO box since I started my business!  However, steadily over the last 12 months, I have moved my correspondence to strictly on-line so that I could let go of the PO box, with its added expense and maintenance.  In addition, I receive some monthly publications on my IPad now, instead of in print.  My office is not yet Paperless, a goal for 2013, but I am one step closer.
  5. Share the calendar.  I am slowly warming up to the idea of sharing our family calendar online, through google calendars or a similar platform.  I figure summer is the time to decide, before the school schedules start up again in August.

Routines:

  1. Get up early.  I am still getting up before 6 am.  I heard a quote recently, something about how you never hear about the hero of the story sleeping in and taking it easy!  So, I get up and enjoy a very productive 60-90 minutes before my boys get up.
  2. Shave your head (or not!!).  I shaved my head back in March for a fundraiser, and it has taught me a lot (a blog for another day).  It seems extreme, I know, and I am NOT recommending that anyone should shave their head just to save time in the morning, but it is remarkable how much time this change has opened up!  Are there parts of your daily routines that you can streamline for summer?
  3. Maintain your focus.  I am so grateful for my accountability partner, especially right now.  Most summers, I struggle to get even the basics done some day.  With the focus that comes from accountability, I feel I am still moving forward on professional goals despite the summer urge to slack!.

So, what will you try this week to streamline your work and increase your productivity this summer?  Give one of these ideas a try, or share one of your own, I would love to hear it!

Seven Family Summer Survival Strategies

Driving home from a client appointment last week, I had some time to think big ideas.  I felt that I should be dreaming up this week’s blog article topic, but I really wanted to map out my plan for making this summer fun and relaxing, and productive, too, for all the members of my household.

I had a light-bulb moment on the Tri-State tollway – I put the two together!  So let me share ideas that work for us always, and also a few new ones that I’m trying this summer!

Seven Family Summer Survival Strategies:

  1. Have everyone stick with Morning Routines (personal maintenance).  Regardless of when I, the little guy or my teenagers get out of bed, our routines remain the same: Get up, shower, have breakfast, make your bed, put your dirty clothes away, brush your teeth.  No matter when we wake up or what is on the schedule, these tasks need to be completed before we head out for the day.
  2. Stay on top of home maintenance.  Laundry, groceries, cooking, cleaning. You can pare down some work for summer, but these household tasks are essential.  And since my kids are capable and available, they are going to help.  Which leads me to……
  3. Chore Assignments:  Make and post a schedule of activities and chores.  We have never used chore charts and my boys are too old to earn stars or treats, but the assignments are essential.  I just created a dry erase board (made a template in MS Word, slipped it in a plastic page protector), with blocks for each child’s activities and chores for the day (including food prep like grate cheese or peel carrots, mow grass, clean basement, vacuum, take out trash / recycling, pack, put laundry away, unload dishwasher, dust bedroom).  I’ll write this up and post it daily, so even if I am off to work when the teenagers get out of bed, they will know their expectations for the day.
  4. Lay some ground rules, or remind everyone what they are.  For example:
    • No company when mom and dad aren’t home, but we are open to company       otherwise.
    • No TV before noon.
    • Basic hygiene still applies, no matter when you wake up.
    • Be home by 5:30.  HOME by, not leaving your friends house by, 5:30.
    • Cell phones and tech gadgets still get turned in at 10 pm.  Non-negotiable.
  5. Lay your own ground rules.  Mine include:
    • Maintain 5:30-7 am productivity hour.
    • Abandon TV viewing altogether, until I conquer my reading pile.
    • Walk every evening with my husband.  Relaxing and fun, and good for us both!
  6. Re-work your menu planning for summer.
    • We will stock our breakfast menu planning items (go to http://colleencpo.wordpress.com/category/meal-planning-kitchen-organzing/ for more ideas), since we do have early activities to get to this summer in the morning.
    • We eat lunch at home during the summer.  No school hot lunches for the next few months.  So I asked my sons for input, into what they want on-hand for their lunches.  I stocked up on sandwich ingredients, cut fruit and veggies, chips and leftovers.  Thankfully, these are all things the boys can make for themselves or each other.
    • We eat more fresh fruits and vegetables, thanks to my local farmers market.
    • In an effort to keep the house cool, I rely heavily on my crock pot and grill during the summer.  If I have to turn on the oven, I will make 2 or 3 items all at once (like bake cookies, bread and potatoes), to make the most of the hot oven!
    • May was ridiculously busy with after-school and evening activities.  I am just looking forward to cooking, and eating together as a family more consistently!
  7. Slow down and Have Fun!  We had a number of activities and tasks to complete this past weekend, but we also had some unstructured personal time, and it was lovely.  In addition, we’re all making our list of things we want to go and do this summer, like road trips, movies, adventures and hikes, and favorite ice cream haunts!

So, spend some time this week working on your plan to make your family’s summer great, too!

“If I Had A Nickel…” Getting Buy-In From Your Family

If I had a nickel for every time I was asked “How do I get my family to get and stay organized?” I’d be rich.  Perhaps you want to get organized, but you feel challenged with young children, your spouse, maybe even aging parents or grown-up children who are still / again living at home.

Remember, please, I am an organizer, not a parenting expert or marriage counselor (as my husband and kids will attest).

We love our family members.  No one is broken, and No one needs fixed.   Each of us has strengths and skill sets.   And sometimes, a family member’s strength is NOT organizing.  Or maintaining systems, or even seeing how their actions or inactions affect others.   BUT, we need to be able to live together in shared space.   So, here are ways to gain cooperation or “Buy-In” from family members (or co-workers, employees, etc):

Determine Your Needs.  Not Wants, but Needs.  We need clothing and shelter, we want nice clothing and a big house.  Stating “Needs” instead of “wants” creates urgency.  For example, I want things to be pretty, but I need things to be organized.  So I am willing to spend effort and money on organizing first, and “pretty” later.  And I live in a house with all men and “pretty” is not a want for them.  So I stick with needs.

Solve a Problem.  Identify specific problems in your household, and how organizing can solve each.  If the problem is “We’re always late”, organizing your time and Launch Pad better could help you be on time.  Focus on one specific challenge.  Resist trying and failing to change everything at once.

Get Clear in Your Own Vision so that you can communicate it to others.

“Be the change you want to see in the world.” (Mahatma Gandhi)  Set the example.  This helps us to Speak From Experience, which lends us believability.  Be willing to step up and organize yourself if you are expecting others to get organized, too.

Keep it Simple.  Keep your ideas and message simple, dispassionate and to the point.

Keep it Realistic.  Keep participant ages, skill levels, attention spans, etc. in mind when you ask for assistance.  Strive for little steps in the right direction instead of big global changes.  Also, don’t make organizing look so easy that no one will ever offer to help; or so difficult that no one will ever want to help.

Don’t Tell, Teach.   Remember Organizing is a process, and we often need to teach the process.  No one reads minds.  Lay out each person’s part of the process for them.   I learn more every day, and I do this for a living.  Understand there is a learning curve for all family members.

Use Marketing to sell the Organizing Process:

  1. Make a statement, how every one is going to try this new idea.
  2. Make it a Team Effort.  And let everyone know they are needed.
  3. Express the “Why”:  Why and how everyone will benefit.
  4. State the expectations for everyone.  (And mention that you are only human, and you, too, are feeling your way through these changes).
  5. Offer assistance and resources for your projects and to help others.

Find a Motivator.  Point to something personal, specific or tangible: More money?  Less stress?  Different stuff?   With kids, the motivators could be:

  • A better morning routine will get us out the door and on to activities sooner.
  • Purge and sell your extra toys and games and use the money for a new game system.
  • If we clean out the basement, we can gain a play / recreation room.
  • If we get more organized, we can stop driving Mom crazy. (maybe that is just me…..)
  • If we prove we are responsible in one area, we can get xx or yy privilege.
  • If we plan the menu and put stuff on the shopping list, we get foods we like, and the cabinets are full.
  • Use life transitions, like a new school year or moving from tween to teenager, to motivate change.
  • My boys are growing, as is their understanding of the world around them. We try to do things because sometimes they are just “the right thing to do”.  Recognize motivators can change as people grow.
  • Take advantage of Summer Vacation.  Plan an organizing project per week, and offer a reward upon completion.  E.g., Clean out the garage this morning, play this afternoon.  Work on a new habit or behavior for a week, with a trip to Rainbow Cone at the end.

If you can’t achieve Buy-In, create boundaries.  If a family member is unwilling to participate in the organizing efforts, allow chaos in their own room but not in common space.  And if they can’t keep common space organized, then limit access to that space (this works for kids, not so much for adults!!).

So, be specific about your organizing projects, be a good advertiser for the process, and find creative ways to get your family members involved in the process.  You will gain assistance in the short-term, and a more organized family in the future!

Wise Travel Advice From My 9-Year-Old

road trip

A Re-post from Spring, 2013:  First in my new Travel Article Section!

This past Saturday, I took a road trip with my 8 year old, and I had time while driving to reflect on what great travelers my children are.  My new word this week is “Consistencies”, in place of “routines” or “habits”.  So I looked at what we do consistently, every day, to make traveling and really, life in general, better.

Here are some tips:

Have your kids help you pack.  At my suggestion Saturday morning, my little guy helped me pack our picnic lunch, and packed his own bag of car entertainment (my IPad, his Nintendo DS, a book and the “new” camera his uncle passed on to him recently).  Why does this help?  He knew and liked what was on the lunch menu, and didn’t need to nag me for food.  And he happily kept himself occupied during the drive, when he wasn’t busy snapping digital pictures!

Lay some travel ground rules, for you and your kids:

  1. Safety is of utmost importance.  At all times.  This is non-negotiable.  There is no brawling, moving around the van, yelling, or anything else that will distract the driver or harm others.
  2. Get in, settle down, and buckle up.  Quickly.  This, too, is non-negotiable.
  3. Throw out your garbage every time you stop.  The car will be less likely to smell like old French fries if there aren’t old French fries around.  Makes sense, right?
  4. Use the rest room whenever you are given the chance.  Woe unto the sluggish child who opts to stay in the car at a rest area and then needs a restroom 30 minutes later.
  5. Entertain yourself.  It’s not my job, or your brother’s job to give you something to do.  Pack your own fun.
  6. Don’t make us late.
  7. Clean your stuff out of my car every time we come home.  If your soccer uniform is still in my van, it is not getting washed like it should be.  And you can’t practice your band instrument if it is riding around town with me instead of at home with you.

What my fellow travelers can expect from me:

  1. Safety, at all times.
  2. I will stop at reasonable intervals for pit-stops, gas and snacks as necessary.  Inform me once if you need something, but do not nag.
  3. It is reasonable to expect from the 5 of us, ages 9-44, that we can make it to Grandma’s (2.25 hours), Grandpa’s (2.5 hours), Uncle Sean’s (3 hrs) and the cottage (2 hrs) without stopping.   Don’t expect stops, but appreciate stopping for ice cream on a whim.
  4. We will explore off the beaten track if time allows and we see something interesting (a favorite part of road trips!!).  I am a sucker for hiking and roadside produce stands, and they know it.

Some more travel advice from the 9 year old:

  • Bring a water bottle, but don’t drink it all at once.  Makes the water last longer, and you won’t need to stop so soon.
  • Chocolate car-candy melts quickly.  Starbursts, on the other hand, taste better the mushier they are (he is obviously biased toward Starbursts, but he has a point!).
  • If everyone gets different snacks at the convenience store, we can all share.
  • If you sit in the front seat next to Mom, you get to control the music choices.  I can’t wait until I’m big enough to sit up front.

Establish some of these consistencies with your family!  Happy Travels!

Breakfast Planning: Make It An Easy & Healthy Habit!

Good morning! I worked with a coaching client last week, and we strategized ways to improve her family mornings. She is very health-conscious and creative, but does not feel creative early in the morning (who does?). So we applied some menu planning strategies to Breakfasts. It was such a great idea that I just had to write about it this week!

Breakfast really is the most important meal of the day. It gives our body fuel and sets the tone for the day ahead. And why do we menu plan? To eat well, save time, make healthy choices, save money. Hmmmm…, yep, all of those work for Breakfast just like dinner!

Menu planning helps us to live better, and you can take this opportunity to improve your day. We have two big challenges in our house. First, I am a stickler for a balanced breakfast, supplying good energy and focus through the day.  We all operate best with a blend of fruits or veggies, good and complex carbs, and protein, but a balanced breakfast is not always a quick breakfast. Second, our morning schedule is crazy with 5 different wake times and 5 different start times for school or work. We need to have quick and healthy options that my teenagers can make for themselves.  So here is our plan!

With any menu plan, we start with our schedule. List the days, then list the events, activities or ideas you already have for those days (this is cobbled together from my client call and my life):

  • Sunday: Bagels from a nearby bakery
  • Monday: Smoothie with fruit from Sunday’s Farmers Market
  • Tuesday: Build Your Own Breakfast
  • Wednesday: purely portable, early morning meeting
  • Thursday: Build Your Own Breakfast
  • Friday: Dad’s late morning, he’s making omelets!
  • Saturday: Pancake Morning

Build Your Own Breakfast Ideas: A few years ago I put a spreadsheet on the fridge, to help my boys make healthy choices in the morning. The idea was to take one item from each category to build a better breakfast. The categories are:

  • Fruits: grapes, apple, banana, melon, orange juice, strawberries
  • Protein / Dairy: milk, yogurt, protein shake, peanut butter, bacon, sausage, omelet, hard-boiled egg, cheese stick
  • Good Carbohydrate: toast/bread, bagel cereal, pancakes , waffle, granola bar, breakfast bar

Other Tips to Make a Better Breakfast Happen

  • My kids love staying in hotels and hotel breakfasts. Take a cue from your favorite breakfast bar. We choose foods with our senses. Present good and healthy choices, and that is what your family will choose.
  • Our freezer is stocked with pre-cooked bacon (Costco), microwaveable turkey sausage patties, mini pancakes or French toast sticks (Market Day).
  • The bread basket holds whole wheat mini bagels or raisin bread for toasting.
  • The fruit basket has apples, bananas and oranges.
  • The snack basket has granola bars and protein bars (Nature Valley) and cereal bars (Special K)
  • The fridge holds leftovers (yes, I had tuna salad every day for breakfast last week), peeled hardboiled eggs and cut up cantaloupe.
  • If I am feeling really kind, I make a breakfast egg and bread casserole, and the boys will warm up a piece.
  • I made a coffee cake this evening for a school event, and my oldest son announced he loves that coffee cake and would eat it every day. So, note to self, throw together more coffee cakes and muffins, even healthy ones, and he and his brothers will eat them!

So, pick just one or two of these tips to try this week, to Build a Better Breakfast and start your days right!

Organize Now: Summer Is Closer Than You Think!

The title, “Summer is closer than you think”, will mean different things to different people.  Some will dream of lazy days and long vacations.  If you’re a working parent like me, though, the idea may make you anxious, wondering what to do with your kids this summer.

I realize it’s only mid-Spring.  Summer seems far away.  But I also realize that a fun and relaxing (for me, too) summer requires planning.  Parents talk, and a hot conversation topic recently has been “how and what to plan for our selves, our families and our kids for the summer months”.  So whether you only have yourself and your schedule to factor, or you have multiple schedules to consider, there are ways to make the process go smoothly.

Carve out an hour, grab your calendar, a cup of coffee and any information you have collected so far regarding travel, summer programs, camps, etc.  Get input from those involved: for example, my sons and I discuss which activities they would choose.  My husband was in on the planning session this year, which was new and great.  Not that he hasn’t cared about our summer plans before, but until recently, Summer was his VERY BUSY WORK season, and I was the main decision maker when it came to choosing summer activities.

We pulled out actual calendar pages (instead of our smart phones or MS Outlook on my laptop), and wrote out activities and ideas on the paper.  This helped us all to visualize our schedule and make decisions.

Some tips to make it work:

Plan early.  Book your events and activities now.  This helps you take advantage of early bird registration rates, ensures openings so that you or your children can attend the activities you wish, and gives you and other adults a chance to request vacation time.

Ask around.  As I mentioned earlier, parents talk.  We share recommendations for great programs, and also war stories from activities that did not go so well.  We set up car-pools now, and share babysitters and travel advice. 

Set your budget.  Activity and vacation costs can add up quickly if you’re not paying attention.  Set a limit, and stick with it.  We are writing checks this week, towards deposits to complete our registration for a number of activities.  Then we pay the balance when it comes due, which helps to spread out the costs and make them more manageable.

Schedule big, important and unmovable events first.  Work, academic events, graduations, annual family vacations, etc. can often not be moved or missed.  Make these necessary items your first priority.  For example, my oldest son has to take a summer gym / health class to make room for certain honors classes in his Fall schedule, so we had to make room for that class before anything else.  We also schedule events for the extended family now, so folks can “save the date”.

Once we documented our big, important and unmovable items, we chose a couple of weekends to investigate for potential trips.  Which leads to….

Fill in the smaller stuffFill in the optional but important items like weekend trips or optional camps.  Finally, make a list of optional, flexible activities.  Call them anticipated spontaneity, if you like.  Day trips, zoo or museum or beach days, evening ice cream runs, sleepovers, movie nights, bike rides, etc.  And leave free space on the calendar.  When I was a kid, my favorite parts of summer was biking around the neighborhood with my friends or lying around reading a book.  Come to think of it, that is still the case!

So, spend a rainy Tuesday planning now, so that you can relax later on a beautiful summer day.  It really is closer than you think!

6 Tips to Tweak Your Weekends!

Recently, my brother and my niece conversed on Facebook about their “Thursday Feeling”.  Apparently, many people experience a lift, a “Whew, I’ve almost made it!” feeling on Thursday as they look ahead to the weekend.  I’m not on board yet with their “Thursday Feeling”.  Improving our weekends is a work-in-progress, so I asked my readers to share thoughts on weekends.

Based on your responses, we would ideally spend our weekends sleeping in, not cleaning the house, accomplishing home projects, playing outside, doing homework (either ours or helping our kids with theirs), shopping, watching movies, relaxing and eating good food and ice cream. Ideally.

Last weekend was just right.  Dinner out on Friday night with family, then an event at church.   Saturday morning, all 5 of us participated in a 5K around our neighborhood, raising money for a local cancer organization.  Then we spent time with my young niece, knocked out an organizing project, took naps and watched movies.  Sunday started with family traditions, then Mass, brunch, and more relaxing.  It was lovely.

In reality, weekends can be hectic and choppy.  Personally, I start out with Cub Scouts on Friday.  We have such a great time, but I am typically in charge of some planning and running our meetings, so when most people are winding down on a Friday, I’m revving up.  Occasionally, I take Saturday clients because that is the only time some of them are available.  Then we, like many of my readers, have multiple sporting or creative events, shuttling the kids here and there, fitting in house cleaning and home projects.  Sundays always start with family and Mass, but may end up filled with work or projects or more commitments.

So how can we tweak our weekends?  Where can we find that Thursday feeling?

  1. Align expectations. Trouble occurs  when I anticipate a lazy weekend, and my husband plans a family day of  yard work.  My teenagers want to sleep until noon, I want bedrooms cleaned by 10 am.  If you share your life with others, make sure to align your expectations with theirs.
  2. Communicate.  A friend shared her family’s weekend strategy with me.  She and her husband have a “meeting” on Saturday morning over coffee to discuss their weekend plans and expectations.  They write down the scheduled events, the need-to-dos and also the hope-to-dos.  She says “It feels good to have a list that we work on TOGETHER”, everybody gets at least a few things accomplished and her family feels better about their weekends.
  3. Don’t schedule too much.  Try to leave some “white space”, as my friend Jan would call it, and choose to relax how you would like.  Be selective when signing up for activities and accepting invitations.
  4. Shop during the week or on-line.  I avoid the mall like the plague every day, but especially on the weekends. Shop during the week when the stores are less crowded.  You can also automate your shopping. I shop on-line with Melaleuca.  I love the household products, but mostly I love that they ship to my house monthly.  I use Reliv as my nutritional supplement. I place my order quarterly and it arrives on my doorstep.  I use Amazon.com for gifts and harder-to-find items.  Less time at actual stores means more time for me and my family, and that is worth any money spent on shipping.
  5. Stick with routines. Schedule at least a few things.  A mother of 4 young sons admitted that she prefers the structure of weekdays.  Everyone seems happier during the week.  Unstructured time is when the kids get rowdy, and sometimes into trouble. Stick with bedtimes and meal times, and I mean all of us, not just the kids!
  6. Find your weekend somewhere else.  Because my weekends tend to be busy and not terribly relaxing, I have worked to find “weekend” time (relaxing and rejuvenating time) during the week.  Every other month or so, I might schedule a massage, or catch a chick flick at the theatre on a weekday (none of the fellows in my house would want to go with me anyway!).

So, what will you try this week to make your weekend better?  How will you promote that “Thursday Feeling”?  Slow down and enjoy!

What’s In Your Pocket? Your Essential Daily Carry

I recently discovered the concept of Essential Daily Carry and a great Reddit board with visuals of what different people carry in their pockets on a daily basis (just google the term for all sorts of visual examples).

Per Wikipedia, Essential Daily Carry or “Everyday carry (EDC) refers to a small collection of tools, equipment and supplies carried on a daily basis to assist in tackling situations ranging from the mundane to the disastrous.[1] (wikipedia)”

“The term EDC also refers to the philosophy or spirit of ‘preparedness’ that goes along with the selection and carrying of these items. Implicit in the term is the sense that an EDC is an individual’s personal selection of equipment, arrived at after deliberation, rather than a standardized kit. EDC items normally fit in pockets or small pack, and/or are attached to clothing such as a belt. Emphasis is placed on the usefulness, accessibility and reliability of these items. The core elements of a typical EDC might include a folding pocket knife, a flashlight, a mobile phone, and a multi-tool.” (wikipedia)

From a time management and preparedness standpoint, an EDC is a great idea. Key components for implementing your EDC:

  1. On a personal level, identify the difference between “need” and “want”;
  2. Find high-quality multifunctional tools to fill a range of needs;
  3. Establish one location at home, near your exit, for keeping your EDC; and
  4. Establish the habit of carrying your EDC with you.

What is essential to you? Where is it, and do you make it convenient and routine to carry it with you every day? In college, I started carrying a small wallet (with money, cards, a pen and bandaids) with my house keys attached. I can still leave the house with just those few things in my pocket with my cell phone, at least for quick, local trips. My smart phone is central to my EDC, with apps for a flash light, wrist watch, note taking, camera, calendar and a digital key ring for store cards. That one tool has lightened my load.

When deciding on your EDC, consider where you go and what you do. For example, there are essential items I don’t carry because every where I go, I have duplicates there. I always keep my work tool box in my car, so I don’t carry extra tools. I have disposable gloves and a clean shirt in there, too, and a well stocked first aid kit as well, so I carry only a very small one in my bag. My EDC can be small because I keep other items like tissues, pens, hand lotion and a nail file in my car all the time.

So what’s in your wallet? Or pocket, as the case may be? Here is a list of common items (from Wikipedia):

  • A folding knife, multitool and/or Swiss Army knife
  • A wrist watch
  • A flashlight (either a key-chain light, a headlamp, or a “tactical” flashlight which has a brighter output used to temporarily blind and stun assailants)
  • A whistle or airhorn (noise makers)
  • A cell phone or other electronic device like a digital camera to record evidence (sometimes satellite phones if in remote areas)
  • Sustainment items such as bottled water and high energy foods
  • Pen, pencil, or a tactical pen similar in concept to a Kubotan for striking and stabbing
  • Pocket notebook (smart phones and electronic note-taking devices are increasingly being used instead of notebooks)
  • Medicine for common ailments and maladies such as allergies and gastrointestinal problems
  • Prescription medicine that has to be taken daily
  • A compact first aid kit
  • Rope or paracord
  • Handkerchiefs or other utility cloth
  • Keys containing key chain and accessories like a flashlight, nail clipper, pill bottle, folding scissors, carabiner, or Kubotan
  • Gloves, which can be latex, nitrile, leather, or synthetic
  • Pepper spray/OC spray or stun gun/tazer
  • Pistol and holster
  • Lighter or matches

So, this week give your essential Daily Carry some thought. Determine what challenges you may face from day-to-day, what is essential, and what should be in your pocket all the time!