Tag: NAPO-Chicago

Life’s Stormy Weather: Cleaning Up and Getting Ready

I presented to a church group last week, and as part of the meeting, they were reflecting on Proverbs 31:21, “She doesn’t fear for her household when it snows, because they are all dressed in warm clothes”.   As I pondered the verse, I realized that we all have Snow, we all have difficult seasons in our life.

This idea has been rolling around in my head these last few days, as friends and family struggle with life’s stormy weather, and the clean-up afterwards. Even we Klimczaks are cleaning up from especially busy days, and preparing for more busy times in the next few weeks.

We all have to endure “Snow” from the scripture, the stormy weather of life.  We have cold, dark, uncertain or tumultuous times:  big life events or small, personal hardships and tragedies, major work deadlines, illness or the death of a loved one.  If you are enduring ‘stormy weather’ right now, know that I am praying for you.

Here’s the toughest part, I think.  Regardless of our storms, no matter how vulnerable or maxed out we feel, the rest of the world just marches on.  And as hard as it seems, we have to catch up. Today, let’s talk about the after-storm clean up, and preparing for every day life plus the possibility of the next storm.

If you’re coming through your storm, you may feel tired, sad, drained, unmotivated.  Focus on Survival first: Food, clothing, shelter and safety.

  • Take a shower, get dressed, accomplish your usual morning routine.
  • Get something to eat and something to drink.  Take care of You.
  • Make the bed.  It’s amazing how accomplished we feel after such a simple task.
  • Open up the blinds and curtains.  Close your eyes and bask in the daylight for a moment or two. Maybe even crack a window open for some fresh air.  Breathe deeply.   If the day is dark and gloomy, turn on some soft lighting as you get moving.

Now, Maintenance tasks:

  • Grab a notebook.  I guarantee, as you move around your space today with your thoughts set on clearing “storm damage” and restoring order, ideas will occur to you that need to be noted!
  • Start a load of laundry.  Or fold a load.   Ah, laundry.  That never ending pursuit of clean clothes. Ours are clean but heaped in the big cart to be folded.  So this morning, I started a load and folded a couple.   This task took all of 5 minutes once I set out to complete it.
  • Clean the kitchen counter so you can make coffee, of course!, but also so you have some place to put the groceries you’re about to buy!
  • Craft a quick grocery list and head to the store.  This is not a 2-week buying extravaganza, this is the “let’s get through the next few days” trip.    And did you know there are flowers at the grocery?  Bought some tulips today.  Made me smile.  (There is also chocolate, specifically Reese’s Peanut Butter Eggs, on sale right now.  Just sayin’…)
  • Take a coupe more deep breaths.
  • Put the groceries away, grabbing something for your self for lunch and leaving something out for dinner.
  • Feeling better yet?
  • Check the mail that has piled up, toss or recycle as much as possible, add the action items (add them to your list, of course, like “pay bills”, and “make appointment for car service”), and schedule time to complete those action.
  • Check the email, purging all but the essentials.  Add the action items to your to-do list.   Put out fires and flag emails for later, add those to your action list then move on.
  • Accept help.  A friend offers to drive the car pool, drop off a meal or run an errand?  YES! And remember, sometimes the storm is ours, and sometimes it is someone else’s, so be ready to help out when you can, too.

The challenge with life’s stormy weather is that we don’t usually know when the storms will hit.  So it behooves us to quickly recover from life’s ups and downs and get back to normal, so we’re better prepared when the next storm rolls around.

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
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National Clean Out Your Closet Week: What’s In Your Suitcase?

Did you know?  The 3rd week of March is National Clean Out Your Closet Week.  Here are simple questions to ask and an easy activity to help you clear your closet clutter!

I have been thinking a lot about closets today.

I spent some time in a closet this afternoon (I love saying that), offering suggestions on how to put it back together after a recent paint job.  My client and her husband have a good selection of clothes but not too much, so we didn’t have to talk about clearing clutter.  We could focus on solving storage challenges (more shelves, higher closet rod so we can double hang one side of the closet, etc.), instead of trying to stuff too much in too small of a space.  It was a pleasure!

This morning’s client has been traveling a lot these last 6 months.  And I am sure that there are clothes in her closet that have not traveled with her on her recent adventures.  So, the question is – does she really need those left-behind items at all?  Her travels remind me of a decision tool I’ve used with clients:

  • Imagine you are packing for a 2 week trip.  Perhaps a new outfit every day, but re-use favorite items if you’d like?
  • Pile up all the items that you would take with you. Then..
  • Look at what is left in your closet   Perhaps there is A LOT left in your closet?

Perhaps it is time to clear some closet clutter?

Let’s look at those items that aren’t going with you.  Ask the question of each piece:  Why wouldn’t it make the trip?

Too formal:  Keep a few, of course – we do need at least some dressy clothing.  But, not too much.  Unless we wear really dressy clothes all the time, the selection should not outnumber or overcrowd the other items in your closet.

Too casual:  We don’t need too many of these, either!  A client had an entire pile of worn out t-shirts for “walking the dog or washing the car”, which is a great idea, but  – a Whole Pile of beat up t-shirts?  We reviewed the pile, kept the best 5 or 6 and freed up shelf space for more important items.

Uniforms or specifically work clothes:  True, work clothes may not go on vacation with you, but we can still look objectively at our work clothes, and recognize how much is enough and how many is too many.  30 pairs of pants?  42 dress shirts?  Too many.

Wrong season?   These can stay, but perhaps it’s time to swap out your closet seasonally, to create more space for moving around and using your day to day wardrobe.  I took my big Irish sweater off the shelf today – I only wear it for St. Patrick’s Day, so now is the time to put it away for the season!

Needs repaired, but I still love it: The answer, of course, is to get it repaired.  In the past 6 months, I have had a skirt shortened, shoes fixed and a leather backpack repaired.  Invest a little time and money in your favorites, and put them back to work!

Needs repaired, but I don’t care about it much anymore:  donate, sell, toss. Don’t let it occupy another minute of your time and attention, let it go.

Stained?  Old?  Scratchy?  No longer stylish?  You will NEVER choose these items as you get dressed in the morning.  Let them go.

I have no feelings for the item, one way or the other:  If you are battling clutter or looking for more room in your closet, you may want to go ahead and donate / sell  / purge your ambivalent items.  Using the Vacation analogy, it is highly unlikely that those uninspiring items will be your choice as you get dressed in the morning, either!  These items will never make the cut, which means they should not stay.

Spend a little quality time in your closet this week and play this game to make decisions easier!

National Organize Your Home Office Day: My High Tech Me Project

Did you know?  The second Tuesday in March is National Organize Your Home Office Day.

I’m entertained by the fact that, thanks to technology, I started this blog seated at my favorite satellite office, the Corner Bakery near my home.  Not to be confused with my favorite Conference Room, the Beverly Bakery, also near my home and where I take my breakfast meetings.  The real irony is that I’m avoiding baked goods, but I really love these places!  And now, I’m home in my actual office.

These “home office” musings remind me that my “Home Office”, or in my case, just my “Office”, is anywhere that I am at that moment, thanks to technology.  There is a dark side of tech, though:

I’ve been struggling with the myriad methods of communication available, and how to manage them all well.  For example, last summer, a friend asked “Did you get my message?”, so I went back to check my:

  • recent texts;recent voice mails on my mobile phone;
  • recent voice mails on our home phone;
  • FB messages on my personal page, and
  • FB messages on my business page;
  • professional email;
  • personal email;
  • at the time, cub scout pack email (as I was still Cubmaster and she is a scouting friend);
  • twitter; and
  • actual snail mail, and my really big white mail box because she lives down the street, and could have left something for me.

Ridiculous.  Not the message or the friend (she is lovely), but the number of places I had to check for communications.  Ugh.

Fast forward: I spent the first 7 weeks of 2017 working on what I called my High Tech Me project. My plan was to make the moving parts of my office experience work better together.  To organize my “office” and clear communication clutter, I organized my tech.  After assessing my needs, I (just to list a few steps):

  • streamlined my IPad and IPhone apps, and set up my laptop so all the devices communicate with each other;
  • set up my devices to update automatically overnight, and installed yet another external hard drive;
  • purchased a few more chargers and surge protectors for the places we all use them the most (and my chargers are pink as the only female in the house, to easily identify who swiped my stuff);
  • fully embraced Gmail for my personal email – it’s easy and has an app!, and I left behind our old email provider that doesn’t have an app and regularly froze up or kicked me out;
  • wi-fi enabled my new IPad (woot woot);
  • adjust my privacy and notification settings on all my social media and email accounts, to better manage my information;
  • explored Evernote, and now use it more fully to organize my thoughts and notes;
  • unsubscribed from dozens of retailers and email mailing lists; and
  • re-established a relationship with Siri on my apple devices, and while we still don’t always see eye to eye, we’re making progress (and Siri is now an Australian male voice and I refer to him as Nigel.  Whatever works.).

On this National Organize Your Office Day, remember these important points:

  • Technology is amazing and overwhelming, but it is just a tool.   It’s here to make our lives better, so set yours up to improve your life and not detract from it (and if you don’t know how, ask my web guru Claire and she will say – When in Doubt, Google it Out!)
  • BACK IT UP.  To the cloud, to a hard drive, to your lap top.  Back up your information. And get a case for your phone.  Yes, you,
  • Keep current on your device udpates, all the time.
  • De-Clutter or streamline what you can. Unsubscribe, send all your emails to one address, get rid of your home phone (we’re working on this one!), mirror your devices so you only have to remember one set-up, etc.
  • Make maintenance a habit.  I have actually added a line item to my daily routine to remind me to check different communication methods until it becomes a habit.

 

Clutter and Procrastination: Making Room for Harry Potter

Sometimes there are actual hurdles – physical barriers! – between procrastination and organization.  Let’s seek them out, identify and remove them so we can get things done!

I love the Harry Potter books.  I’ve collected the hardback novels as they were released.  My set has seen the attentions of me and all three 3 sons as they read the series, too.  These books have seen the inside of many school backpacks,   traveled the country, been read and re-read, and are loved to the moon and back.  And they are showing their age (who isn’t?).

So, when a friend mentioned he was downsizing and had the full set in pristine condition, we jumped at the offer, in case one of my sons wanted to have a set to call their own.  Another generous friend recently shared a collection of organizing books with me (which I will share on this blog some day), too.

So, herein lies the problem.  Our bookshelves were full.   And I needed to make room on the shelves for these new additions / editions.

I’ve wanted to tackle the basement book shelves for a month, but just haven’t gotten around to it. But now, a pile of Harry Potter books lived in my office for a few days, then moved downstairs NEAR the bookshelves but still not ON the bookshelves.  Same went for the organizing books – oh, the irony.

I procrastinated about putting them away because there were actual barriers to putting them away.  Sound familiar?  Have you ever said or heard:

  • I can’t put away last year’s taxes because the file drawer is too full, or
  • I can’t put away last year’s taxes because of that pile of old printers stacked in front of the file cabinet.
  • I can’t schedule that appointment because I misplaced my calendar (a week ago), or I haven’t bought one for this year yet.
  • I can’t get rid of that old empty file cabinet before I find the keys (yes you can).
  • I can’t put the groceries away because the cabinets are disorganized, or are too full (I kid you not).
  • I can’t take those checks to the bank until I find a deposit slip (of course you can, the bank has piles of blank deposit slips!).
  • I can’t put stuff away on the book shelves because there are bags on the floor in front of the the bookshelves.
  • I want to organize that closet, but the light bulb burned out.

We’ve all had moments like this, I’m sure.   The good news for me and Harry Potter is that an hour on Saturday morning spent clearing off the bookshelves resulted in plenty of space for the new books, clean and dust-free shelves, the discovery of a few gems, and 3 bags of books in excellent condition donated to my local library yesterday morning.

So, this week, I want you to walk around your space with an eye on your Task List and also on the physical barriers that may be making you procrastinate instead of completing your tasks. Piles here and there, minor home repairs, maybe something as simple as taking out the trash, dropping off donations, or loading up those printers to drop off at your local EWaste recycling site.  Remove those physical obstructions, and get things done!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

Get Over Left Overs: 85 Banana Chocolate-chip Mini-muffins

I regularly see this billboard and it always makes me think. Imagine – $1,500 a year is a lot of money to just throw away. (www.adcouncil.org)

A related statistic from the Food and Agriculture of the United Nations website (www.fao.org), 1/3 of all the food produced in the world goes to waste.  One third.

I try to not waste food, yet every week when I clean out the fridge, I toss a few things, too. Overripe cucumbers, mystery meat, dried out or moldy bread – all foods I should have used instead of wasted!

So, let’s bust these statistics.  We can all benefit from a plan to use our food better!  We can:

  • Save money by using our inventory before it expires;
  • Clear kitchen clutter by only keeping on hand what we really need;
  • Eat better and healthier by planning our menus with a little more care; and
  • Be more responsible stewards of our resources!

When I got home from the grocery the other day, I cleaned 3 pounds of grapes (they were on sale) and left them in a bowl.  We made dinner, consisting of baked sweet potatoes, a veggie, and warmed-up pork roast from last week.  While the potatoes baked, I turned a double batch of banana bread batter into 85 banana chocolate-chip mini muffins (I’d take a picture, but 48 hours later, there are only 6 left).

  • We will never eat grapes off the stems, but everyone will grab a handful if they’re clean and ready to eat.
  • We are unlikely to warm up pork roast just because, but pairing it with fan favorites like baked potatoes makes a lovely Sunday dinner.
  • No one in the house (including me) will eat brown bananas, but we’ll eat mini-muffins like crazy.

The secret is (well, it’s not really a secret) to Plan, Plan, Plan.

Looking to use up what you have?
Look first to use your fresh food, then fridge, then freezer then canned.

Clean and prep your fruit as soon as you get home from the grocery store.  

Apples, clementines, lemon and limes – I wash all in the sink immediately, and then store it on the counter to grab and go.

If we buy melons or strawberries or grapes, we clean and prep those, too.  Making good food convenient  ensures we will use it up before it goes bad. And when the strawberries start to get mushy, they go into the freezer, to toss in smoothies another day.

Know yourself and your habits.

I wish I could say that I take lots of time to cook nutritious meals daily for my family.  But I don’t. If I buy fresh veggies, I try to clean that when we get home from the grocery, though this takes a little more time.

Fresh produce is one are of my grocery list where I use convenience food.  Pre-cut carrots and celery are much more likely to be used than produce still in a bag.  And yes, I buy bag salad.  A head of lettuce will go to waste, but we will use bagged salad and spinach.

If you’re going to dice one pepper, dice two.  If you’re going to shred a cup of cheese, shred two.  Prepping twice as much of something, and then using it later takes little additional time and saves scads of time later.

Meat. We freeze everything.  When we buy ground beef or sausage, we brown most of it and then refreeze it in one pound bags, to use, tacos, chili or sauces.  We also purchase Costco rotisserie chickens and eat some for dinner, then save the rest for casseroles and keep the  carcass to make chicken soup another day.

Look in your pantry and fridge with new eyes, and Get Over Your Leftovers.

Who says you can’t have dinner for breakfast, or breakfast for dinner?  Eat dinner for dinner, then expect and plan to use leftovers for breakfast and lunch.  Use what you have before it expires. Use it before you go out and purchase more. Re-purpose what you have.  Make your own breadcrumbs and croutons from bread and buns, dice your fruit for smoothies and baking.

Use what you have!  Save money, save time and clear clutter!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
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Why I Never Find Money in Old Coat Pockets

One of the biggest Cold Weather challenges for me (aside from the cold, snow, chapped hands and lips, etc.) is… too many pockets.

Have you ever noticed?  Too many coats, too many layers, too many pockets – these make it difficult to keep track of things like receipts or car keys or that one thing that I just had… a minute ago… in my hand… hold on, maybe it’s over here… no, not there…

Well, you get the idea.

We can wait for Spring, certainly, which will solve the too-many-pockets challenge with fewer layers and, dare I say, coat-free days, but we may still be challenged with too many places to put things and no habit or routine to help us take care of those things.

The challenge of losing things in pockets can be addressed and resolved with, like so many challenges, better habits.

Working with a new client yesterday, we talked about Routines and checklists, and a Landing and Launch Pad for getting out the door on time.   Keeping track of our time and our stuff relies on Routines and habits, and setting up space in our homes and offices to nurture those routines and habits.

When you get home from your day, what’s in your pockets?  An informal survey this morning (thanks, FB Friends, for playing along!) reports many of us are walking around with:

from
makemesomethingspecial.co.uk

  • debit card;
  • car keys;
  • straw wrappers;
  • wallet;
  • Sharpie;
  • lint;
  • lip balm;
  • those little dental picks;
  • tissues, clean and dirty;
  • loose change, ranging from 30 to 76 cents;
  • receipts;
  • Legos;
  • dog treats;
  • key card for work;
  • Jewel monopoly pieces “that are probably duplicates”
  • good luck penny;
  • business card (cards to give out, or perhaps a card just received?);
  • rosary;
  • flash drive;
  • pocketknife;
  • medication;
  • “my precious” (thanks C!)
  • “my hand” (thanks  P!  And standing up, yes, it’s probably in your pocket!).

To track and manage the stuff in our pockets and in our lives, we need to

  • Create space to deal with the stuff;
  • Create habits around dealing with the stuff;
  • Encourage others around us to create space and habits for dealing with stuff; and
  • Maintain the habits once we’ve created them.

First, create space to manage the stuff in your pocket.  Near your entrance, have

  • a garbage can (for things like straw wrappers, lint, tissues, dental picks, etc.);
  • an envelope for catching receipts until you are ready to deal with them;
  • a jar for loose change;
  • a bowl or basket for the really important things you may need while you’re home, like your CELL PHONE or  READING GLASSES;
  • a bowl or basket, or the habit to put-in-your-handbag, for the things you will need again when you leave, like KEYS, WALLET, SUN GLASSES.
  • For me, these all reside on my desk, right next to the back door.

Create the Habit for yourself:

  • The items listed above offer a visual reminder for me when I walk in the door to empty the stuff out of my pockets.  Even if I’m not ready to deal with it all, at least it is out of my pockets (ever run pens or lip balm through the laundry!?! Or cell phones?!?!).
  • I take care of receipts and bookkeeping items with just a few minutes every day – it’s easier to recall details when I do this daily!
  • While I wish I could be one of those people who slips on a coat not worn recently and finds a $20 bill inside, I much prefer to be one of those people who knows where her money is!
  • Let me encourage you to establish this Space and this Habit near your entrance (instead of on your dresser or in the laundry room), since much of what you brought home with you will also probably leave with you.

If you live with other people, encourage them to create the space and habit for themselves, too. For example, with 4 drivers in our house, there is a specific place for car keys to live, so we can find what we need when we need them!

Once you’ve created the space and the habit, Keep Up Every Day.  And if you or a family member start to lag or drift on the habit, be ready to re-commit with reminders and routines until emptying out your pockets, taking care of business and preparing for a seamless next departure becomes a natural and comfortable action to complete!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

Look for Love In All the Right Places!

If you are looking for love from your stuff, you’re missing the point.

 

From The Minimalists, http://www.theminimalists.com/

If I haven’t said it lately, let me say it now:  Life IS Not About The Stuff.
Life is about our interactions with other people.
Life is about love, friendship and relationships.
Life is about faith, service to others and our community, and using our gifts and skills for personal and professional achievements.
Life is about experiences and beauty, perhaps travel and adventure.
Life is about a million different things… that probably aren’t really things at all.
Life is NOT about the stuff.

Our stuff cannot love us.  It can only serve a purpose.

I am not saying that Stuff is bad.  For example, I really love my home.  And there are items in my house that I love and would be very sad to lose.  But mostly I love my home because it’s where my family lives, it’s filled with memories and good energy, it makes me feel warm and happy.  Our homes serve purposes; keeping us safe; a gathering place for friends and family; a retreat; a parking space for the things we need to use to love and serve others and work on our accomplishments.  We can love our home, but it is more likely that we love what it does for us.

 

I love my van, or to be clear, I really appreciate my van.  Not because it is a spectacular vehicle, but because it gets me and my family safely and comfortably where we need to go.  Would I love it more if it were a Mini Cooper instead of a minivan? Probably not (though I’d be happy to find out some day!)

 

Last summer, I offered a presentation on the Marie Kondo “Magic Art of Tidying Up” book.  We can learn much from the book, both what TO DO and what NOT TO DO with our stuff.  A problem with the book, though, is the idea that our stuff should Spark Joy in us.   The author recommends that we hold every item we own, and only keep it if the item sparks joy in us.

I understand what the author’s message and I even agree to some extent, but it’s ridiculous think that my new jeans will Spark Joy. They are jeans.  Just jeans. They make me happy because they will serve a purpose, keep me warm and relatively fashionable while I go about my days.  But expecting Joy from a pair of pants?  Um, no.

If I only kept my stuff that “Sparks Joy”, I would be in serious danger of purging too much stuff instead of not enough.  Joy does not come from our stuff.

When we can separate our stuff and our feelings, we can look at our stuff more objectively and clear clutter.

We can realize that our deceased loved ones do not exist in their stuff they left behind.  We can love and cherish the memory  of a person, but still let go of the 20 boxes left to us when they downsized or passed.

We can realize that we need to clear clutter left over from 5, 10 or 20 years ago or a life we’re no longer leading, in favor of a clearer, more organized and easy life today with the people that we love now (including ourselves).

And we can look at our stuff from a different and more positive perspective.  First, ask yourself what Life / Love / Joy you want.  And then ask “What stuff do I own that will move me towards the Life / Love / Joy that I want?”  Don’t look for love in the attic or basement or the back of your closet.  It’s not there. Clear your clutter and Look for Love in the world around you.

Happy Valentine’s Day, Friends!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

“If I Don’t Write It Down, It Doesn’t Exist”

“If I don’t write it down, it doesn’t exist.”

After a conversation with a friend last week, “If I don’t write it down, it doesn’t exist.” was already the working title of this week’s article. Then, yesterday, a friend texted, and I quote, “seriously, If I don’t write it down, it’s gone!”

Maybe this statement resonates with you, too?

To be honest, I hesitated to write this article, worried that you might harshly judge your professional organizer who has to write things down to remember them.  But then I realized that to help us all get more organized, I needed to share the solution I have found to a common challenge!

“If I don’t write it down, it doesn’t exist.”

Our brains are always working.  My brain has a lot to do, and a lot of tasks to juggle.  Often my brain will supply a thought, idea or an answer to a question that I am not, at that moment, ready to process.

This happens all the time.  While I’m:

  • driving;
  • trying to fall asleep;
  • in the shower;
  • in Mass;
  • sitting at a soccer game;
  • working with a client, etc.
You get the picture.  Personal thoughts come while I’m working, and client/business thoughts come in the midst of personal time.  I want to capture those ideas for later, and then get back to what I was doing.
Appreciate your brain, and all it does for you.  And give it a little help.
Clear your Mental Clutter by getting those swirling thoughts out of your brain.
  1. Create the Habit of Writing Stuff Down (you can try voice recordings, too, if you prefer);
  2. Create the Habit of turning your notes in Actions;
  3. Act on the Ideas.  And then
  4. Give your brain another challenge to work on.
  • Write Stuff Down, as it comes.
    • Capture the idea.
    • I have a large Post-It pad in the car (orange), and a similar one next to me right now (pink).   The different colors help me to put them back in their proper homes, should they wander.
    • I also have a dry erase marker in the bathroom, for jotting notes down on the mirror; and
    • I even have a waterproof note pad and pencil in the shower (www.myaquanotes.com)  
    • What I use most to collect my thoughts is Evernote on my laptop, IPhone and IPad.
  • Make A Habit of Collecting / Compiling
    • Regularly (daily?), compile the little notes into an Action list.
    • Once a day, I collect all the little notes and put them into my master lists on Evernote.  Tasks, blog ideas, personal and professional development ideas, grocery lists, etc..
    • This keeps them from piling up or getting lost, and reminds me of the urgent issues I need to address.
  • Turn Your Ideas Into Actions.
    • Make your notes and ideas actionable, so you don’t just have a jumbled pile of papers in front of you to compete with the jumbled ideas in your brain.
    • My large orange Post-It note from a car trip yesterday (I jotted it all down while parked in a parking lot, very safe I promise) included:
      • Explore Bullet Journaling idea for workshop;
      • Send A theatre ticket info;
      • Send D Cub Scout info;
      • Send T the recipes;
      • Return client calls on Tuesday; and
      • remember to carry promotional materials to all your presentations.
    • So, last night, I made sure to add these ideas to my Project List and Daily Task Lists, and
      recycled the note.
  • Ask for reminders in the form that works for you.
    • If you prefer auditory reminders, ask folks to call you and leave you a voice mail.
    • I prefer written reminders.  For example, when my son asks me to buy something at the grocery, I refer him to the grocery list.  He can say the words to me, but if it’s not written down, I may not remember 4 days from now when I actually go to the grocery.
      • This is also the reason I prefer emails and texting to phone calls – I can refer back to the message, for details or contact info, etc.  I don’t remember entire conversations for more than a couple of days.

This week, give your brain a break and boost your productivity by creating the Write Stuff Down Habit!

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

Out With The Old, In With The New… In The Kitchen!

Are “get fit”, “eat healthier” or “lose weight” goals of yours for 2017?  And those have been really easy to accomplish, right?

Or…not?

We have good intentions, of course, but perhaps we’ve hit some bumps on the road to getting healthier!  We can succeed when our kitchen works with us towards our goals!

Here’s a tip:  A cluttered kitchen leads us to unhealthy habits.  Conversely, cleaning up your kitchen helps you create and keep healthy habits.  And I have data to back these statements up, click here for more info:

So, out with the old and in with the new!

Out With The Old:

  • Clear your counters.  Give yourself space to prepare healthy food.
  • As you clear the kitchen, pull out the rogue holiday items you find, and put them away with your holiday decor in the attic or basement.
  • Clear the Cabinets:
    • Clear the holiday snacks out of the cabinets. It’s been over a month, let them go!
    • Save money and free up space: Don’t shop!  Use what you have on hand this week!
    • Check Expiration dates.  Toss the really old stuff, and add the close-to-expiring items to your menu.
    • Check open items for staleness (is that a word?), and toss the gross stuff.
  • Clear out the fridge – again, checking expiration dates and investigating all those mysterious plastic containers.  Same for the freezer.  Add found items to your menu this week, to use up what you have on hand!
  • Clean out your utensil drawers – take everything out, wipe out the drawer and let it dry, then put the items back in the drawer, after editing of course! Purge old or broken items, and duplicates.

In With The New:

  • Re-populate the cabinets and fridge with healthy food items.
  • If you must buy snacks and things, for the other people in your house who ARE NOT trying to eat healthier, limit the variety and location to a single bin or shelf, and populate the rest of the kitchen with healthier options.
  • Healthy Habits:
    • Meal Prep is one of the best habits you can create for eating healthier.  Pack healthy lunches for the week, leave them in the fridge, and then grab and go when you head out in the morning!
    • Meal prep success relies on storage containers. Which leads us to …Plastic Containers.  Oh boy.  Pull them out.  Match up the bottoms and tops.  Toss the broken, stained or lonely/ unmatched containers.
    • Drink more water! Corral your reusable water bottles, pare them down to your favorite 3 or 4 (I once found 37 in a kitchen.)  Store those water bottles where they are convenient and likely to be used!  And take one with you every day!
    • Save time, money and calories this year, and take your own coffee with you!  Store those go-mugs and coffee where they are convenient, too!
    • If your healthy habits include smoothies, put all your smoothie equipment in a basket next to  or near your blender.  Do the same with any of your smoothie ingredients, like a fruit basket in the fridge, or a bin in the cabinet above the blender.
    • Bring out the healthy foods, store them front and center.  Make healthy eating convenient!

Spend some time in your kitchen this week,

clear the clutter that is holding you back, and

make your kitchen work for you!

 

To:

Receive more ideas and suggestions like these;
Book time with me in person or virtually;
Arrange a presentation for your upcoming event; or
Discover the benefits of Organizational Coaching;

Please contact me.

Call / text 708.790.1940
Online at  http://peaceofmindpo.com
www.Facebook.com/MColleenKlimczakCPO
Via Twitter, @ColleenCPO

 

You’re Smart. And Smart People Make SMART Goals

Make goals ACHIEVABLE.
  • Make sure that the goal you set out to achieve is actually do able.  I can change the world, it’s true.  However… I probably can’t grow a foot taller, join a professional sports team or run a marathon in the next week.
  • Remember, too, that achievement requires action.  We can’t just sit there and expect things to happen.  Goals go nowhere without action.  Create an action plan to achieve your goals.
  • Let’s take a moment here to remember:  we can only make goals for ourselves; and we cannot force goals on others. Our goals may be in conjunction with another person’s goal, like a business plan with a business partner, or a healthy living plan for the whole family.
  • Break down your goals to make them achievable.  Big goals are a  series of small goals, or, broken down even further, a series of tasks or steps.  Set a big goal, then break it into bite-size actionable steps.
  • Make your goals achievable, but also use them to stretch you as a person! Don’t make your goals too small!

Make goals TIMELY.

  • Set a time frame for your goals.  A SMART Goal needs to be timely, time specific.  “I will achieve xyz goal by March 1st” or “next Tuesday.”
  • Every goal needs a deadline, or else its just a wish.  Set a deadline, and then make mid-goal benchmarks to check your progress.  Make the goal time-frame long enough but not too long!