Recombobulate With Routines and To-Do Lists

Recombobulate. Is that even a word?

Ever feel discombobulated? A little off, a bit scattered? Me, too. For example, just today.

We run a humidifier all winter. It’s great for our health, and the added bonus is the white noise it makes that helps me sleep better. I woke up long before my alarm to the sound of silence. And not just the lack of white noise, I mean SILENCE.

According to the electric company service text I received at 3-ish am, we had a power outage due to a damaged line in our area. So… SILENCE. No white noise, no furnace. I’m unclear whether it was the chill or the silence that woke me, but something surely did.

And we still needed to get ready for work, take candlelight showers (hooray, new large hot water tank!), make instant coffee (thank you gas stove and Starbuck’s Via packets), and get the cars out of the garage together since the opener won’t open without power.

First world problems, I know. Truly, no major crisis. Sounds like an adventure, I suppose, but I was also wondering how I was going to coach today with no wi-fi and a slowly draining laptop battery. Thankfully – hooray! – the power returned just before my first virtual meeting so I was back in business and didn’t have to set up camp at a local coffee shop. But the whole experience just made the rest of the day feel… off. Weird. Unsettled.

Which makes me more grateful than ever for my Routines and To-Do lists.

When the power came back and as I worked to gather my thoughts and get back on track with such a strange start to my day, I made the conscious decision to check in on my routine tasks (that apparently require electricity!) and make sure that, even though the day had started bumpy, I had completed all of the routine tasks that keep my day and week running smoothly:

  • Made my healthy smoothie;
  • started laundry;
  • checked the charge on all my tech items; and
  • put my car back in the garage, cleaned it out and repacked my work gear for the work week.

The routine tasks were completed at NOT routine times, but I was grateful to know exactly what I needed to do to keep my day and week on track.

Then, after the routine tasks that keep life moving were completed, I returned to my To-Do list for the day.

My consistent, reliable and drama-free To-Do list, always available and waiting patiently for me to act. And since yesterday’s Colleen had put it together and her day had not started out so bizarre, the plan and paths were clear. And all day long, when I was feeling discombobulated and found my focus and energy wandering, I turned again to my To-Do list to get back on track.

The moral of the story? Spend some time today and this week, hopefully in times that you are NOT already feeling discombobulated or a little scattered, looking at how your current routines and to-do lists can help you stress less, get back on track when you veer off course and stay on track to get things done with more ease.

Find Your Focus Areas!

(Want to watch me share this article? Click here for a FB live: https://www.facebook.com/MColleenKlimczakCPO/videos/812165770032446)

It always delights me when someone quotes me back to me! At a recent meeting, a friend mentioned that her brother had attended one of my Stress Management presentations. Of course, she also mentioned that she asked him to do something and he said “No, that isn’t in my Focus Areas”! (No names are mentioned, for anonymity!)

In my Stress Management Presentations, I recommend identifying and then sticking with your Focus Areas.

The idea is to identify what is important to you, and subsequently, what is NOT important to you. And once you know what is important to you – what is a high priority for you – intentionally spend your time and energy and resources on the high priority areas of your life.

Being intentional on how we spend our resources is important when it comes to getting things done, decreasing stress and increasing feelings of accomplishment and satisfaction.

Reviewing my notes, I realize that Focus Areas come up a lot for me. For example:

  • When writing an agenda for a board meeting – “What is important? What do we have to make sure to talk about?”
  • EVERY WEEK when I check in with my 2 accountability partners, I report using my Focus Areas as writing prompts.
  • In a recent conversation about the lingering effects of lock down and the pandemic, as in, “even when in lockdown for months in my home, I still didn’t want to work on jigsaw puzzles or knit a blanket.”
  • Even in casual conversations with my son. As in “Mom, you should watch this entire YouTube series on conspiracy theories.”
    • “Um, no. No, I should not.” Binge watching anything, especially something on conspiracy theories, is NOT in my Focus Areas.

What is important to you? What are your Focus Areas? If you’re unclear on what your Focus Areas are, start by checking three places: Your bank account, your calendar and your texting history. “What is important to you” is what you spend your resources on. Resources like time, money and energy.

Here’s the other side of that statement, though. Are you spending your resources on the areas of your life that you WANT to be important to you? Meaning, do you feel like building your business is important to you, but upon review of your resources, you aren’t spending a lot of energy on that endeavor? Or family or relationships or faith, etc.? As I plan my work today, I use my focus areas to determine what I DO and DO NOT want to spend my time on.

OK, so my Focus Areas are:

  • Service and Faith: School Board Work, Community Work, Ministries at church including Choir, Cantoring and Baptismal Prep
  • Home / Family: First thing first, my husband and sons. Then family and friends. And “Home” is the care and nurturing of home, cleaning, cooking, projects, holidays, etc.
  • Personal / Wellness
  • Educate Me: educational pursuits, learning new skills, reading non-fiction, learning new music.
  • My Company. I have subcategories, or business specific focus areas, too. They are Coaching, Clients, Presentations, Marketing and Business Specific.

What might your Focus Areas be? Career, Family, Health, Hobbies or a specific interest, Adventures, Friends, Money, Spiritual Needs, Personal Growth, Physical Fitness, etc..

A caveat: Our Focus Areas are an internal choice. A quick way to identify what might NOT be one of your Focus Areas is any time the idea comes from outside of you and is accompanied by a Should. As in almost ALL ADVERTISING! or “Wow, you should totally get a tattoo and run off to South America if you want to live a fulfilled life like me.” Huh? Um, no, thanks.

Additionally, our Focus Areas can change and evolve over time, just like we do as humans.

Knowing what our Focus Areas are helps us to make good decisions on how to spend our resources. They also give us a rubric for deciding on how to NOT spend our resources. Even if it means we respond to a request with “No, I am not willing to do that, it is not important to me, or part of my Focus Areas”!

take a breath and prepare

Take a breath.

Take a breath to recover AND also to prepare.

September is National Preparedness Month, www.Ready.gov.

Daily, it seems, I encourage others (and remind myself) to take a breath. To recover from an upset, to make space for peace, or perhaps to ground or center ourselves. Maybe to simply take a moment to relax.

Just last evening, I walked a class of students through square breathing during a Stress Management class at the local community college. Deep breaths won’t eliminate our stressors, of course, but they can certainly help us manage better whatever the day may send our way.

Fun fact, in addition to professional organizing and coaching, I am also a professional liturgical musician as a cantor and a flutist.

A recent Sunday, I was reminded that, in addition to taking a breath to recover from an exhale, we also take a breath to prepare for what is coming.

In music, phrasing is important. A misplaced breath can cut short a note, make a sentence awkward or leave a whole phrase weak and unsupported. In liturgical music, the songs are often sloooooowwwww and the phrasing is looooonnnnnggggg. So the trick becomes finding opportunities to take extra breaths unnoticed to prepare for those long notes.

WE tend to be more impressed when someone can hold those big crescendos at the end of a song for a splashy and impressive finish. But I tend to listen for and appreciate the long and sustained and supported phrasing throughout the song.

Another fun fact, I sing at 8 am Mass. I need to warm up first thing in the morning to hit the high notes that early, sure, but the more important thing at 7 am is actually warming up my deep breathing and lung expansion to support and sustain my phrasing. That is less natural for me than hitting the high notes.

So, let’s bring this into organizing. We organize to clean up or recover from day-to-day life. But I would challenge us all to also look at what simple steps we can take this week and month to prepare for day-to-day life.

Using my own analogy, for example, I knew days ago that today was going to be a day with LONG PHRASING, so I did what I could to “take a breath to prepare” with planning my clothes and meals ahead of time and taking care of some work a day early. I am also making sure to provide a steady and firm breath (use of energy and focus) but NOT too strong so as to spend all the breath or energy or focus all at once.

So, take a breath with me and think about what we can do to better prepare for our days.

Got Paint?

I just shared this information in my weekly newsletter, and I wanted to park it out here for future use!

Let’s also talk… paint! As I wrote a newsletter about garages, my friend Jen asked “Where  Can I Dump Paint?”  Excellent question, friend, and here are some answers:

  • Paint should be stored inside your home away the extreme temperatures found in a garage.  Paint should never freeze.
  • Check out this non-profit organization, Earth Paint in Wood Dale, IL to recycle your household paint:  http://earthpaint.org/.  
  • Check with your local Habitat for Humanity regarding donating still-usable paint.
  • In the Spring and Fall, check your metropolitan area for paint and hazardous material recycling events.
  • If you live in Evergreen Park, contact Waste Management At Your Door to schedule a pick-up of paint, hazardous materials or e-waste, https://wmatyourdoor.com/
  • If you have to purge paint:
  • Paint should never be poured in the ground or down the drain.
  • If you have water-based or latex paint and can be patient about its disposal, pry the lid off and leave it to dry out in your garage out of reach of children or pets. Once dry, the can should be disposed of in your regular weekly garbage collection.
  • To expedite the drying process or if you have oil-based paint, you can purchase paint hardener (like this) to add to the old paint, wait 20 minutes until it is hard as a rock, then dispose of the can in your regular garbage collection. 

Small Bag of Chargers ALL THE TIME!

In last week’s newsletter, I shared two of my favorite travel tips, my packing cubes and an always-packed toiletry kit.

I was reminded of another favorite travel tip as I packed to travel this past weekend. And I can’t believe I haven’t written about it before now!

I have a small plastic pouch that makes my life better. It lives in my daily go-bag and contains the chargers I might need to charge my stuff.  ALL THE TIME. Plus the cubes to go in the wall or car outlet that hold multiple cords.

For most items, I am pretty tough on the question of duplicates. But this is one instance – tech accessories – when duplicates are OK and even encouraged! It is frustrating and un-safe to be caught without charged tech items.

I travel a lot and even if I didn’t, I’m still on the go ALL THE TIME. This handy little pouch goes almost every where with me. It lives in my go-bag every day for work and gets tossed in my luggage when we travel.


What’s in the bag right now?


We have cords in the cars, too, that STAY IN THE CAR.

Remembering to pack the items is easy. And since I have duplicates, it is also not a crisis if I leave one behind or more likely, share one with a family member that forgot theirs.


The other habit is that I always keep an extra new cord in the tech drawer next to my desk.  Then, if I need to give a cord to my sons (or my mom, like I did a couple of weeks ago) or I need to replace an old cord (like I did over the weekend), I use the back-up one from the drawer and add a new cord to my weekly Office Max order.  So we’re always covered!

Give a little thought this week to what chargers and tech accessories would go into your charger bag to give you peace of mind on the go!

Clutter Hot Spot: Your Tech Accessories

The challenge with this hot spot is that there isn’t always just one spot.

Sometimes the tech pieces

are

all

over

the

place!

The original inspiration for the Clutter Hot Spot series was client interactions in January. And in one week, I had 3 clients who had tech accessories stirred up into every space we were organizing!

IF we ever hope to find them again, we need to assign JUST ONE HOME for our less-often used tech accessories.

In my office, our ONE tech accessory home is a desk drawer. Right next to me as I write this article. It’s not exciting or big or complicated. It holds tech items that we might need again. In preparation for writing this article, I looked in there earlier today. The boxes for my Apple watch and airpods are in there (new-ish). Extra lightning charging cables (we buy these a few at a time), charging cubes, earphone covers, users manuals, the extra cord that came with my new monitor in its labeled bag. Also, mesh bags for corralling tech accessories when we travel. A few items I came across are now obsolete, like my last two Fitbits and their very specialized chargers, and those are all now in the basket in the garage waiting for a E-Waste collection event.

Let’s review the important parts of the story above:

  • One and ONLY ONE home for tech accessories you might need again.
  • The habit of putting tech accessories in that ONE home when we get them, and putting them back in there after we use them!
  • Labeling the accessory and what it belongs with to eliminate future questions.
  • Everyone in the house knowing where the extra tech accessories live.
  • The habit around reviewing the technology at least once in a while, to determine what tech accessories we need to keep and which ones need to move along to E-Waste recycling.
  • Making sure your E-Waste actually gets recycled. Check your local recycling resources for E-Waste recycling near you. If you’re near me, check out my recycling page for resources. (https://peaceofmindpo.com/2019/06/26/organizing-resources-to-reduce-repurpose-and-recycle/)

Look around your home and establish that ONE SPOT for your extra tech accessories, and commit to moving your tech clutter there as you find it!

But, What If It Is Amazing?

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” – Marianne Williamson

It is so easy to believe the bad stuff. And there is a lot of bad stuff sometimes, I know. Most of our brains, especially brains with ADHD, or anxiety or depression, trend negative.


I pride myself on having a positive inner narrative, of making sure I keep an eye on the good things inside and around me. I know I am a much happier person that way, much more productive, certainly more pleasant to be around, and with positivity and good energy to share. And I do.


Recently, I identified a place in my mind where Fear had snuck in. In one small area, I had let fear guide me, keeping me from moving ahead on a project. And when I identified fear in one place, I also realized that I had let the fear in one area leak quietly into other areas of my life as well.


Sneaky thing, fear.


Fear was keeping me stuck. I had fear of failing and of succeeding, at the same time. Go figure! Illogical, of course, but sometimes our thoughts are illogical!


I worked through some things over the last week, using tools I have from my coaching practice on my own challenges. The first step is awareness that there is a problem. I completed perspective work, I listened to my intuition, I checked in on my own needs and values. Yes, I coached me with my coaching tools!


And what came to me was, “Fear can be scary, but what if the other side of the fear is AMAZING??


What if this scary thing, when I get through it, results in something totally awesome? Fear wants us to believe that negative things can happen, and they can, but so can amazing things, in equal measure. The AMAZING results are actually more likely than the failure, in this instance.


So let’s ask…. (and we will stick with organizing, though you can swap that word out for anything else you want, too):


What are you afraid of?

  • Afraid of failing at organizing?
    • Every thing we try is a learning experience, there really isn’t failure there.
  • Afraid that organizing might be difficult?
    • Ok, but how much more difficult is it to struggle every day?
  • Afraid that organizing might be easy, and I’ll realize I should have done it years ago?
    • Ok, but why bother beating yourself up about the past? Show past-you some grace and enjoy today’s success.
  • Afraid that the path might not be easy or straightforward?
    • It won’t be, and that is ok, too.


Now that I am aware that Fear had me stuck, I am looking more to the AMAZING part.

Yes, I have work to do. I already had work to do, now I can do without being afraid, too.

Yes, things may get hard. But things were hard anyway, and now maybe they can also get easier!

Fear is scary, but join me on the other side of Fear for AMAZING!

Go-mugs, Water Bottles and Blender Pieces, Oh My!

Go-mugs, water bottles and blender pieces, Oh My!

(We attended my niece’s elementary school’s presentation of The Wizard of Oz over the weekend, and the title just came to me!)

I have presented hundreds of times to thousands of people in my time as a professional organizer. I know what jokes will work or not. And I can bring up common hot-spots and know which hot-spot mention will elicit a groan or exclamation.

Enter… go-mugs and water bottles, and to a lesser extent, blender bits and pieces. At a presentation last month to parents of high schoolers, the mention of go-mugs and water bottles sparked a lively discourse – “Some are so old the writing is all washed off!” or “That one leaks but it’s still here!” or “We don’t even know who that one belongs to or where it came from!”!

Organizing these items is another small but mighty project with a potentially big impact!

How To:

  • First, we open all the cabinets and drawers and pull out ALL THE PIECES! Bases, lids, accessories, sleeves, hooks, rubber gaskets, etc. Oi, all the pieces!
    • And since these are all portable beverage carriers, we also need to check in the cars, cupholders and under the seats. We need to look in all the backpacks, briefcases and sports bags by the door, too. Collect all the extras from EVERYWHERE and give them a good wash.
    • Next, we pair up all the pieces. Top with bottoms, rubber gaskets with lids, straws with squeezy bottles if you use those (we don’t), etc. Since we’re talking about blender / smoothie cup pieces too, we match up the cups that go with certain blender bases, as well.


  • Once we have the pieces all paired up, line them up on the counter (gulp). Yes, all of them.
    • Take a deep breath. Look at all of them. There are probably some that need to go.
    • Part with the easy ones – the unpaired bottoms or tops, the leaky ones, the childish ones and your youngest is now a teenager.
    • You can also send the ones that don’t belong to you back to their owners!
    • Decide how many is enough and how many are too many. I know this may be tough, but you can try these strategies:
      • Sort them by owner – I am the coffee drinker, so the portable coffee mugs might go in the Colleen pile;
      • As another example, each of us has our own Swell bottles, so I might put each of those in each person’s pile.
      • Utilize what I refer to in my presentations as Mug Math. Ask Yourself:
        • How many people in my house drink coffee? (1)
        • How many cups a day? (2) and
        • How often do we run the dishwasher? (Every day / every other day)
        • So, in theory, I need 4 mugs. OF course I have more than 4 mugs. But do I need 40? No. Same goes for go mugs / water bottles, etc.


  • After you have decided which items to keep, let’s think about how and where to keep them.
    • Hopefully the pile has gotten smaller by this point.
    • Next, we need to chose one and only one place in the kitchen for these items to live.
    • If you use these items often, choose a home near the sink for easy cleaning and filling. If you use them less often, choose a location a little farther away from the sink, as that space is always in high demand.
    • As you choose a home, remember you can adjust your cabinet shelves to accommodate tall items.
    • AND… next time you are offered a promotional water bottle at an event, Just Say No!


  • The Keys to Success for go-mugs, water bottles and blender / smoothie parts are: 1. A Consistent Home; and 2. Containers!
    • When we’ve looked at these clutter hot-spots these last few weeks, we know that we want a HOME for our stuff so we can find the stuff again.
    • Having a consistent home for our go-mugs, water bottles and blender / smoothie parts means we will find those items again! If we find a top or a bottom without its match, that’s ok. If we put all the part in the HOME, we can pair them up again. And a home keeps these items from floating around in other spaces in our kitchen, getting in the way in those other spaces.
    • We use containers like these shown, available on Amazon.com or at your local retailer. The containers corral the bits and pieces like lids and bottoms, but they also establish a limit for how many things we have / need!



Try your hand at this mini-project this week and reclaim your kitchen and storage spaces!

Stress-less Gifting: Create a GIFT HOME

In last week’s newsletter, I promised to tackle common clutter Hot Spots, so let’s look at creating ONE PLACE for your gifts and cards to give.

Don’t you love it when you find the perfect gift for a loved one, even if it’s the wrong time of year? So we hold on to the gift, anticipating the joy of giving and receiving.

And, doesn’t it drive you CRAZY when you can’t find that great gift when the time comes to give it!?!?!

Establish A HOME for your gifts-to-give.  As you establish a GIFT HOME,

  • Plan ahead if the GIFT HOME needs to be hidden from curious eyes, with lidded opaque containers or a door that locks!
  • The GIFT HOME should expand to hold more when major holidays are coming.
    • For example, my GIFT HOME is a cabinet in my laundry room. The cabinet is near the door to the crawl space, so Christmas gifts can overflow to a few bins in there as necessary until I wrap them and give them out.
  • Make the GIFT HOME convenient so you will actually stick with putting items there and then retrieving them again. A client had a GIFT HOME in their attic, which was hidden but was so inconvenient that the client didn’t use it consistently.
  • Bonus points if the GIFT HOME is near wrapping paper, shipping boxes and the necessary accessories!



The next level on this project is to use the GIFT HOME for a stash of more general gifts to give.

  • Helping with fundraiser raffle baskets in December, each basket needed just a few things to complete it – fuzzy socks and lotion for one, a Christmas mug or candle for another, etc.  One of my fellow volunteers asked “Do you just have a cabinet with all of these gift things just waiting?” and I answered “Yes!”.
  • Use the dedicated GIFT HOME to hold gifts that you might need to have / give with little notice. If I happen across a fun item, I will purchase a few extras to spontaneously give out. This idea was really helpful when my sons were younger, for that weekend birthday party the 8 year old forgot to tell you about until an hour before! I had a stash of Lego sets that came and went!
  • To be honest, I am absolutely a re-gifter. I use the GIFT HOME to hold onto NEW ONLY lovely items I receive but may never use until I can give them to someone who will love the item more than me. I attach a post-it to remind me where it came from, so I don’t end up giving it back to someone accidentally.



And Now, Gift Cards!

  • Establish a GIFT HOME for your unused gift cards, to use and to give as gifts as needed. Gift cards are $$ already spent!  Let’s make the most of those!
  • We keep a lot of gift cards because we use the gift card fundraiser program at my son’s school. We buy gift cards, and a portion of the sale goes towards tuition.
  • We have a different holder for the slightly used ones, and we note the remaining balance on the card with a sharpie.
  • Working with clients, I can’t even count how many gift cards we’ve found floating around in junk drawers, piles of papers, discarded gift wrap and bags, etc., and then we don’t know if the card is new or used. We can check the balance on the card by calling the phone # on the back, or visiting the website listed.

Do future-you a favor and create a consistent and accessible home for your gifts and gift cards for less-stressful gift giving!

ADHD Awareness Month, for Yourself and For Others

October is ADHD Awareness Month, and I want to help us all be more aware!

ADHD (Attention Deficit / Hyperactivity Disorder) is a
“neurodevelopmental disorder affecting both children and adults around the globe.” (from adhdawarenessmonth.org)

In my roles as a certified professional organizer, organizing coach and
fellow human being, I interact with many people with ADHD.

And, So Do You.

My next few blog articles will help you get to know ADHD.  I hope to delve deeper, but for now, let’s work on the “Awareness” of ADHD Awareness Month.

Did you know?

·    At least 10% of the population have ADHD, and probably a much higher percentage go undiagnosed or unnoticed. In a classroom
of 20 students, at least 2 have ADHD. 

·   ADHD can run in families, but not always.

  • If you have 10 friends with ADHD, each of the 10 will show their ADHD in a different way. There is no one way that a person with ADHD will act.

  • “ADHD”, at least the “H” part, may be a misnomer as not everyone who has ADHD also has hyperactivity.  ADHD can also show up as inattention, poor focus, poor planning, and poor impulse control and emotional regulation, to list just a few symptoms.

     

  •  ADHD is diagnosed from 2.5 to 4 times more often in boys than it is in girls (https://www.healthline.com/health/adhd/adhd-symptoms-in-girls-and-boys).  HOWEVER, ADHD is spread evenly between genders.  The difference is the rate of diagnosis.  ADHD shows up differently in different people, and characteristics like being “emotional”, “daydreamy” or “flighty” can wrongly be attributed to girls just because they’re girls and not because they may have an underlying condition.

     

  • ADHD can be diagnosed at any age. ADHD is diagnosed for  children of school age, but also with the transition to high school or to college, when parental supports and involvement changes and no longer compensates for the student with ADHD.

     

     

  • In addition, ADHD was not understood when most of today’s adults were children and many adults will continue to live life undiagnosed.

     

     

  • Folks with ADHD don’t need to “just try harder”, or “apply themselves”, or have better discipline.  ADHD is caused by a chemical deficit in the brain and not by some character flaw.  Often individuals with ADHD work very hard to overcome the challenges that come with ADHD and have spent their life coming up with coping strategies.

     

     

  • Some of the challenges of ADHD can also be considered benefits. For example, a characteristic of ADHD is the ability to hyper-focus on topics that are interesting to the individual. Of course, the ability to hyper-focus is also what sometimes leads to a misdiagnosis.

     

     

  • There are tools to help individuals manage their ADHD.  There is hope. 

And I think HOPE is the most important awareness of all.