Organizational Truth # 42: When we want to blow off our good habits the most, that’s when we need them the most. Routines and good habits help us restore order to our disorder; bring focus to our scattered brains; and prime the productivity pump when our motivation has run dry.
I was reminded of this Organizational Truth last night. We had a truly great weekend; participated (ok, walked) in a local 5K for a really great non-profit organization; visited with guests and friends at our house and at a party; had a fabulous evening downtown with dinner, great friends and a concert of one of our favorite bands; and sang at Palm Sunday Mass.
Come Sunday night, I was very tired. I’d earned a Sunday evening of laying around, and I could easily justify abandoning my usual Sunday night prep-for-the-week hour. But I also deserve an organized, productive and less-stressed week. So, even though I really wanted to blow off my routines, I knew they’d serve me well and that I needed them more than ever. I took a breath, and got to work. I:
- Cleaned up from dinner and started the dishwasher. Again.
- Had the 10-year old pack his lunch for today, unpack his bag from camping (oh, add that to the list of fun), and get his backpack ready for school.
- Started laundry. Again.
- Tidied / swept the bedrooms, collecting random laundry items and stuff, and emptying trash as I went; and then the family spaces as well.
- Wiped down the bathroom surfaces and floor, and emptied trash.
- Checked my email accounts, and ruthlessly deleted anything that I didn’t need.
- Checked my Evernote To-Do list, and deleted or moved to Monday everything from the weekend.
- And THEN, I curled up with my new book. (Insert contented sigh…)
Truth be told, this isn’t the blog I had planned to write today. But when I woke up this morning to a tidied house, the kids mostly ready for school and a clear vision of what I needed to do this week, I appreciated the great value in my Sunday night maintenance hour that prepared us for our week.
HOW, you say? HOW to maintain your habits when your Get-Up- and-Go got up and went?
- Set a timer to keep you moving. Use your smart phone or a kitchen timer, set it for your allotted time, race the clock to get your routines / habits done, then go do something fun when the timer sounds. I use timers all the time, for myself and with my clients.
- Set a timer because then you know you get to stop soon. This can help us get and stay motivated, too!
- Crank some tunes. Seriously, it helps. Not so much when I’m writing a blog or coaching phone clients, but staying on task while plowing through emails, assembling marketing materials or working with clients? Oh yes, we need music!
- Enlist aid. Get help from the humans around you, or phone a friend to chat as you fold laundry or wash dishes (hands free, of course, so you don’t drop the phone in the sink), to make the mundane routines more enjoyable.
- Decision making slows us down and trips us up. Determine what YOUR Getting-Started / Making-Progress / First-10-Minutes-When-I-Sit-Down-At-Work Routine looks like. Write it down, pin it up, make it simple.
So establish routines and good habits, and then use them all the time, especially when you don’t want to! You’ll thank yourself later!
Reblogged this on Trace of Love.